Fit With Maccy

This is what it’s about…

It’s so much more than just “training & diet plans.”

It’s about giving fellas the tools they need to get the body they want, plus more.

No man should feel self-conscious about their body or be uncomfortable in their own skin.

Every man should…

Be proud of their rig.

Be happy to whip their top off at the beach without feeling like people are staring (they may be but it’s because you’re in unreal nick)

Be a fan of what you see in the mirror.

Feel like the man with and without clothes (oi oi)

That’s what we do at Peak➕

Help fellas to achieve their peak, plus a bit more…

Getting into the sort of shape that they never thought was possible.

If that sounds like something you’re up for, tap the link in my bio mate 🤝

Another One 👉🏽 Stuck for 2 years 👉🏽 4 Months In and James is in the shape of his life (literally).

That’s what we do at Peak➕

Help lads to get results that they simply can’t get on their own.

Knowledge is power, chaps.

And the accountability helps too.

James has random shift patterns, working early shifts for a few days and then he’s onto lates so time management has been crucial.

James has trained consistently for a few years, loves hitting the weights but never paid any attention to his diet and didn’t have an effective, structured training plan.

With the introduction of a diet plan tailored to what he likes and a training programme built for progression, this is what’s achievable.

James is now in elite condition, feels like the bo****ks and has all the tools he needs to crack on by himself and get good results.

If you want to do something similar, tap the link in my bio 📲

Away day and in person check-in with boss man Reece Pearson | online coach / gym owner. 🤙🏾

Simply just taking each day as it comes and embracing the struggle.

The results I’m after (getting shredded to the gills) sit on the other side of this little bitta’ discomfort.

However…

It’s really not that deep.

I’ve got meals rolling in every few hours (albeit not massive ones 🤣), I’m on 40 minutes of cardio a day as well as 15k steps which may seem like a decent amount but it’s literally sound.

When your goal matters to you and you know the reward it’ll bring you once you get there - you do whatever it takes.

That’s all your boy’s doing.

22 days out from show #1

From good to elite, that’s what we do at Peak➕

Tay was already in good nick, lean, abs, carrying a good amount of muscle, looks like he hits the gym.

But he’s looked like that for almost 2 years.

Tay knew he had more to give but just didn’t know how to tap into it and was struggling to push his physique due to his busy lifestyle.

The man runs 3 businesses and fly’s to Norway to see his missus every other weekend.

“Busy” is an understatement 🤣

With limited time available, we tightened up his routine and programming to help him squeeze as much progress as possible out of the time that he had.

As you can see, it worked a treat.

Tay’s in the best shape of his life and is all prepped for his holidays over summer.

He’ll be the one everyone’s glancing at because he looks like the dog’s bo****ks.

That’s what we do at Peak➕

Tap the link in my bio for more info on coaching 📲

Comment “BLUEPRINT” and it’s yours 🤝

Everything you need, all in 1 place to help you push past plateaus and get into elite shape 💪

Follow Me & Comment ELITE For The Blueprint 🎯

Fed up of getting poor results and not looking like you lift even though you hit the gym every week?

This guide breaks everything down in depth:

✅ How to avoid plateaus
✅ How to push past them
✅ How to build yourself a plan to get in elite shape

• Meal plans
• Training programmes with logs + tutorials
• Targets
• Expenditure
• Hydration
• Sleep + Recovery
• Managing socials
• Getting into elite shape
• Reverse dieting
• When to make adjustments and what to change

EVERYTHING you need all in 1 place 📑

Comment ELITE and it’s yours 🤝

Your body is a reflection of the choices you make everyday.

So if you’re reading this and you’re out of shape - it’s your fault.

Every decision you make every single day will either help you move forward or backwards.

The choice is yours.

I’m not saying that you can’t have a donut, or go for a sesh with the boys from time to time but consistency on the long-run is king.

If you make the choices that move you forwards the majority of the time, you’ll progress.

It really is that simple.

And funnily enough, those choices are usually the “hard” options at the time.

The voice in your head that tells you to seek comfort - skip the cardio because you’re tired, buy a meal deal at lunch because it quicker, wake up and doomscroll…

That voice is the thing keeping you out of shape.

So ignore it, do what’s going to move you forward.

The more you ignore that voice and do the hard thing, the easier it gets.

Dyl was in decent nick but had been stuck for a minute

He was in decent shape as you can see but knew he had more to give.

He just didn’t know how to tap into it.

I see the same thing with most lads - they train consistently and eat alright but get to a certain point and that’s it.

You’re stuck.

It pretty much always comes down to your plan and how you manage socials / problems that crop up.

Taking the finer details into account is what helps you to push past that wall and get into the sort of nick that you haven’t been in before.

That’s what we did with Dyl.

He’s gone from being semi-confident and looking alright to feeling and looking like the bo****ks.

He really said “being this lean feels like a super power”

Amen mate, it does.

Safe to say Dyl has hit his peak➕more.

That’s what we do and that’s what we’re about.

If you want to get involved, tap the link in my bio 📲

4 Weeks Out Boy !

Another week enjoying the simple things.

It’s weird how living such a restricted lifestyle makes you appreciate the small things.

Driving to grab a coffee, cracking open a Monny, walking while it’s quiet in the morning, scranning anything with whey drip on it - all make my day lol

Although it’s tough at times, I’m loving the process and embracing the struggle.

4 weeks to gooo

Lesssgettitttttt

Last pic is me at least twice a day atm 🤣

Man’s a serial napper

From Total Beginner & Lost 👉🏽 Hitting His Peak ➕ More

Ben’s story goes way deeper than just looks.

He started out wildly overweight, lost, with no clue where to even begin.

Now he’s a true operator and loves the lifestyle.

It would’ve been so easy for Ben to stick to his old ways.

He’s got a wife, a daughter and a full-time, manual job.

Family commitments every week.

Time was incredibly tight but he still made it work.

He didn’t pull out any BS excuses, he wanted to make a change and did what was necessary.

He built discipline, confidence, and a sense of pride he hadn’t felt in over a decade.

Yes, in over 10 years.

Ben’s proof that you don’t need a perfect schedule or endless motivation.

You just need a plan, the right guidance, and the willingness to follow through.

If Ben can do it with his lifestyle and time availability, anyone can.

Safe to say that Ben hit his peak, plus more ➕