360 Healthcare Hub

Jasmine came to me in agonising pain, with even the simplest movements making her symptoms worse. She couldn’t keep up with or play with her toddler the way she wanted to, and her goal of getting back to running felt a long way off.

After a thorough assessment, we identified a lumbar disc injury and built a rehab plan tailored to her goals.

Week after week, Jasmine showed up and stayed consistent with her rehab. It wasn’t an easy journey- there were setbacks and ups and downs, which are a completely normal part of recovery- but she trusted the process and never gave up.

Today, she’s back playing with her toddler, running 5Ks pain-free, and doing the things she loves again 👏

Consistency beats perfection. Recovery isn’t always linear, but with the right plan and commitment, it’s absolutely possible 💪

We are doing a fundraiser class on Friday 10th July at 4pm Inspired Gym raising money for Cure Myotonic Dystrophy UK .

Everyone is welcome! Come down and have a good time for a great cause!

Myself Ben Hampson & The Lifestyle Approach Coach will see you all on Friday!

From preparing for race day to supporting recovery afterwards, it's a privilege to be part of our clients' journeys.

Thank you for putting your trust in 360 Healthcare Hub and for taking the time to share your experience.

Hearing how our treatment has helped you get back to doing what you love is exactly why we do what we do.

Wishing you every success in the races ahead! 💙