Malvern Hills Yoga

Health update - this week I have had numerous people arriving at yoga exhausted 😩 before they start !
All have been dehydrated and after some oral rehydration tablets and for some dextrose they have been fine.

Please check with your pharmacy if you have high blood pressure what electrolytes you can take. As water is not enough for some people.

Yoga and the heat !

It is perfectly fine to do yoga when it is this warm … but we take it easy !

Colwall Village Hall is very breezy and we have fans. So many yoga 🧘‍♀️ students said how revived they felt after last weeks classes !

Caution ⚠️ please make sure you arrive at the class having drank at least a pint of water .

What a fabulous bunch of ladies at the Summer Yoga day at Hellens.

Next yoga day is Friday 18 September and there is only two spaces.

YOGA Retreats at Hellens

I have had many last minute enquiries about the yoga day at Hellens on Monday 6 July.

Unfortunately it is fully booked. But I have a couple of spaces left on Friday 18th September Yoga day at Hellens.

Hurry if you would like a place as they don’t last long 😊

Yoga classes for all levels and abilities are running this week until Tuesday, August 11th, and Wednesday, August 12th, 2026. After that, there’s a three-week break, and classes resume on Tuesday, September 8th, and Wednesday, September 9th.

Reservations are now open for September, which will be busy—no payment needed right now, just register your interest.

Colwall Village Hall
Tuesdays 9:30am - 10:30am
Wednesdays 9:30am - 10:30am

Lyttelton Well, Church Street, Great Malvern
Tuesdays 1:30pm - 2:30pm
Wednesdays 1:30pm - 2:30pm

Classes are run as courses for the best results. One class per week as part of a course is £10 per class, but you can do two classes per week with the second one at half price.

Please contact Allison n 07771 694490 or visit my website www.mavernhillsyoga.co.uk
FREE Introductory Class always available

www.mavernhillsyoga.co.uk

Yoga and the heat wave !
We all know the weather is heating up next week.
Yoga 🧘‍♀️ will be on as usual but we will work with the heat. Doing grounding postures and cooling postures breath work and lots of relaxation.
After the session you will invigorated. So don’t worry no salutations to the sun next week !

Tuesdays and Wednesday

9.30am Tuesdays and Wednesdays Colwall Village Hall

1.30pm-2.30pm Tuesday and Wednesdays Great Malvern Yoga Studio ( just for this week )

If you would like a FREE trial please let me know.

NEW Yoga courses starting
Colwall Village Hall on Tuesdays and Wednesdays
Hatha yoga classes suitable for all ages and abilities.

9.30am -10.30am
- Tuesday 23rd June to 11th August 2026
- Wednesday 24th June to Wednesday 12th august 2026

Lyttelton Well, Church Street, Great Malvern
1.30pm -2.30pm
- Tuesday 23rd June to 11th August 2026
- Wednesday 24th June to Wednesday 12th august 2026

Beginners are most welcome and please contact me for a FREE introductory class.