Golden Ring Boxing Club Southampton

Tomorrow

Good sparring today for Travis in preparation for the home show and Barum box cup. Thank you VK ABC for the sparring🥊

Busy day for the Golden Ring as ever ,Some top sparring for these 7 down at our friends at Mckenzies boxing academy🥊 Learning more each day 🟡🔴 Big thanks to the coaches for giving up their day too 👏👏
Also our last sprinting session before next weeks home show 🥊🔴🟡 Well done all and special thanks to Kev for pushing them along

Well done to Ruby Trim making her debut for Golden Ring in The Doncaster box cup today winning the final 🥇👏👏🥊 Congratulations Ruby 🍾🥇🥊🥊👏

Sundays sprinters pictured .... sprints tomorrow Thursday 4-30 at the sports meet at the track .

Sprints tomorrow ( Sunday ) 9 am start at the sports centre 🥊Be there 8-50 at the track . Pictured last 2 sessions Thursday and Sundays .