Wyn.Fit

Well done to these guys on completing their events this weekend.

Adam representing Team GB in Spain for the OCR European championships

Neil and Callum both run the half marathon at the run through event at Southampton common.

Well done guys and keep smashing it 💪🏼

Friday night HIIT Box at

Pad work and combos for the team last night. Finished off with tabata sit ups.

Bank holiday session for the team.

It was a hot one but thankfully we found some shade to do our workout in.

No kettlebells last night as we change it up and do something different on bank holidays. We did a bodyweight session with timed rounds. Bodyweight always seems like it should be easier but it never is. Great effort put in by all as always.

Wednesday night runners session.

3 distances last night for the team. We had 7.5k, 6k and 4.5k routes. Great running all round by everyone and always nice to see people picking up PB's

Wyn Fit Vs Tough Mudder 2026

What a great day we all had today. We had 24 taking part and everyone did really well and some great team work on the obstacles. It was really good seeing everyone challenging themselves and having fun. Well done team. Will we do it again in 2027?

Wednesday night runners session.

Interval session at Royal Victoria country park last night for the team. Great running by all and seeing everyone pushing to their own limits.

ABP Southampton marathon festival done.
We had runners in the 5k, 10k, half marathon and marathon today. Well done to all who took part. It is a really good event and the atmosphere and support from the crowds was amazing as always.
Now for Tough Mudder next Saturday.