Jim's Walk.Jog.Run Member's Club

SLEAFORD SWIMMERS!
Want to learn to swim? Or simply want to swim more efficiently?

This October, we have the opportunity for you.

We are running two Swimming courses at Sleaford Leisure Centre.

A beginner's course and an advanced course.

Who are they for?
The beginner's course is for anyone who wants to learn the basics of swimming.
We will get you moving through water, you will learn how to breast stroke and potentially how to progress breast stroke to front-crawl(If you so desire!)

The advanced course is designed for those who can already front-crawl.
It is a build-up platform of indoor coaching to progress into the outside swim season ready for Triathlon in 2027.
You must already be able to complete between 200-400m Front Crawl to attend the progressive course.

Jim's Gym Yorkshire 3 Peaks Challenge 2026.

A Successful challenge was had by all.

Each year this weekend is a super weekend with highs, lows and boundaries broken.

Next year we are going one better.

We have 2 challenges on one weekend.

The back 2 back Yorkshire 3 peaks elite challenge.
&
The Yorkshire 3 Peaks Challenge.

All details on the website.

VERY LIMITED SPACES.
First come first serve.

Hear first hand what they say about Jimmy. Whether you work with him in a PT, physio or events capacity you get raw, unedited and unfiltered character.

I don't hide who I am.

I'm good at making you reach your goals.

Annoyingly good.

Who said keeping functional had to be boring?

We had a great laugh reintroducing the ICAROS to the gym this week for some group classes.

WALK JOG RUN CLUB TONIGHT.
£1 for non-members
Free for members.

Where?
Jim's Gym And Physiotherapy

When?
1900hrs

Why?
Because it is where the cool kids go.

Who's it for?
Absolutely anyone who wants to go for a Wednesday evening walk, jog or run.

What is it?
A fully inclusive group of walkers, joggers and runners.
We meet weekly for our collective http://walk.jog.run club and throughout the week we hold separate training events.

We have had a new member join in 17 of our last 18 sessions.
Make it 18/19 tonight.

See you tonight.

Book online, on the app or bring £1.

Monday Night.

7pm Running Drills
7:45pm Tempo

Want to learn to run faster, further and easier?

That's what I do.

I give you all the knowledge, tools and structure to accomplish your goals.

Join our Monday & Wednesday sessions and see what you are truly capable of.

In person & Online coaching available.

Contact us directly or head to the website / app.

What is Jim's Gym & Physiotherapy ?

What does it do?

What can it do for you?

My experiences are unlike any coach you know.

I've experienced more than just a gym floor.

I have coached during front line tours of Afghanistan.

I have coached when leading the British Military initiative in wildlife conservation.

I have coached Olympians across Europe.

I have coached Special Forces from multiple countries.

I have coached children as young as 4.

I have coached elderly up to 90+.

I have the ability to create in you foundations to conquer what you once thought was impossible.

I have the experience to elevate you to the next level.

Whether you are new to training or have a goal which may seem far-fetched from reachable.

I am here, for you.

Ask anyone who knows us what we do.
They'll tell you.
We enable you.

Jim's Gym & Physiotherapy.

In the previous 5 years we have:
Raised over £40000 for charities.
Guided over 300 local community members across a marathon.
Coached 500+ online clients to reach their running goals.

Guided over 150 local community members across the Yorkshire 3 Peaks.

Coached local community members to reach goals that once seemed impossible.

100km Rows.
Ski-Erg Marathons.
20 Mile Rogue Echo Challenges.
50 Mile Runs.
100 Mile Challenges.
80 Mile Challenges.
Deadlift 1RM
Bench 1RM
Squat 1RM
Triathlons.

What do we do?
Classes Monday - Thursday.

Personal Training, Online Coaching.
Availability Monday - Friday.

Physiotherapy
Gait Analysis
Lower Limb Specialists

Incredible EVENTS and Adventure Tours.
Previous tours include;
Barcelona, Bratislava, Budapest, Vienna, Lowestoft.
Next Tour? The Middle East.

Annual Events:
Spires & Steeples Trail Festival
Yorkshire 3 Peaks
Triathlon Training Weekend
300 Mile Cycle
and more...

Want to know more?

Follow the bio or contact me directly.
Educate.Enable.Evolve.