Optimised Equestrian - From Head to Toe

Do you struggle to co-ordinate your body when riding your horse? feel crooked or unbalanced?, struggle to sit the trot?

Helping Equestrians improve their riding and achieve their goals; by refining rider biomechanics, improving riding position, and boosting fitness for better performance and harmony with their horses. find certain things uncomfortable?, or maybe your horse just goes better on one rein than the other, and you are not convinced the problem is with the horse!. As a rider herself, Michelle has a partic

30/05/2025

Interested in optimising your riding?
Having problems with an old injury?
Just not quite balanced in the saddle?
Struggling with other things?

Why not come along to a Rider Biomechanics session and concentrate on you and your body without worrying about what your horse is doing.

Come along on Sunday 8th June to find out how to optimise your riding.

DM me for more information and how to book.

11/05/2025

After a lovely ride this morning, keeping out of the sun this afternoon giving some biomechanic simulator lessons.

22/01/2025

For 2025, I am going to be posting on themes related to being an Optimised Equestrian and the scope of services that I provide.

So you will be seeing more biomechanics information and tips, equestrian focussed fitness exercises and tips, train the seat (formerly franklin method equestrian) information, and also some more specialised information such as support for equestrians going through the menopause.

If you take the time to like my posts, you will get to see more hints and tips in your feed, to help you optimise your body to be the best equestrian and rider you can be.

20/01/2025

Did you know it is Blue Monday today?

Blue Monday is supposed to be the most depressing day of the year, and with this weather we have been having recently I am certainly feeling it! Plus it is affecting my ability to ride too. I'll be glad when Spring comes along !!

But..... I have decided to use this time between Blue Monday and Spring to get me fit and ready for a Summer of RIding.

Would you be interested to join me in a 6 week equestrian focussed fitness camp to get fit and ready too?
Once a week for 6 weeks, in the Sleaford or Grantham area, depending on where there is interest?
A mix of strength and condition training, circuits, mobility, pilates and stretching.

DM me, with your location, if you are interested.

09/01/2025

🔸️🔸️There are spaces available this Sunday if you are interested in coming along...🔸️🔸️

Struggling to ride in this weather?
Why not take the opportunity to work on your rider biomechanics ready for when you can get to ride.

Work on such as your seat position, leg or hand position, balance, aids. You name it, we can work on it.

Rider Biomechanics clinic on a Riding Simulator this Sunday.
30 or 45 minute sessions available.

DM me for more information and booking link.

06/01/2025

Struggling to ride in this weather?
Why not take the opportunity to work on your rider biomechanics ready for when you can get to ride.

Work on such as your seat position, leg or hand position, balance, aids. You name it, we can work on it.

Rider Biomechanics clinic on a Riding Simulator this Sunday.
30 or 45 minute sessions available.

DM me for more information and booking link.