01/09/2026
Sunshine and guns galore šŖ three sessions down, two to go. Top class training for our guests in Mykonos. Train with us online, in-person or on a retreat, or at a camp, no excuses ngl
Horse Rider Fitness Academy
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Welcome to the Horse Rider Fitness Academy. We specialise in a rider-focused approach that improves the way you sit and feel your horse.
The Academy welcomes all riders who are passionate about rider fitness and training š Message for collaborations and sponsorship
01/09/2026
30/08/2026
Day 1 ā Power & Cardio Circuit šŖš Grab the full workout and walkthrough
45 SECS ON | 15 OFF
1. Rowing Machine
2. ļ»æDB Thruster
3. ļ»æļ»æMedicine Ball Crunches
4. KB RDLs
5. Ski Erg
6. DB Clean & Press w/ Knee Drive
7. Renegade Rows
8. DB Bent Over Rows
9. Attack Bike
10. DB Devil Press
11. Plank Twists
12. DB Floor Press
13. Pop Jumps
14. Single Leg V-Sits
Save this walkthrough
Soooo much fun ššš¤£
29/08/2026
Arrived in Mykonos as head trainer for a week of fitness classes overlooking the Aegean Sea. Thank you Cat for organising this retreat to the Greece.
Tomorrow we start with a big circuit class using all of the equipment at the Villa (rowing machine, ski erg, assault bike, free weights, and mat based props). The other sessions will be mat barre / Pilates, and some upper / lower body strength classes. Apparently, Iāve been given a licence to burn š„
Iād be lying if self-employed life didnāt feel v scary at times. I gave up a secure career to take a ride on the entrepreneurship rollercoaster.
Iāll be using this week to capture content in this beautiful space. If youāve ever thought about joining the Horse Rider Fitness Academy, then this is a wonderful time as we have a special promo running for new members š
Comment āscorecardā to get a free assessment of your seat, alignment and mobility and get priority access to our new member promotion.
23/08/2026
BTS of our Sunmer training camp. Comment āScorecardā if you want to ride so disgustingly well by improving the way you actually use your seat š
23/08/2026
On day one, we started our riders with a pre-ride warm up and a glute series at the barre (to the tunes of Craig David and Olivia Dean) which got our riders activated for the day.
Dan then delivered an educational demo on his Grand Prix horse, discussing the importance of connection and attention to details in your training.
Then it was over to our riders and their fabulous horses. We had a mixture of green horses, hot horses and established partnerships. The quality shining through at every level.
Afterwards, some of our riders went for a hack around the farm, and some of us joined the post-ride fitness session.
Of course it wouldnāt be a camp without great food and wine. Cheers to our riders š„
Ready for Day 2!
Our next camp is 5-6th September. Message me if you want to book on ā we have a couple of spaces for riders just like you looking for a weekend of quality training and fun.
16/08/2026
Why canāt that be you rewriting your own story? Comment āScorecardā itās completely free, no upsells, takes a few mins.
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