Fiona Palmer - Fitness

Yoga Class Cancellation - Wed, 15th July 🧘 Due to the England World Cup Game, class is cancelled. See you next week at 7:45pm. Contact Fiona for details.

JULY SUMMER FIT starts on Monday 🏋🧘☀🏖

WORKOUT 🏋 GET FIT 🏋 FEEL GREAT 🧘

So if you want to feel SUMMER FIT ..
🌸 Energised
🌸 Less stressed
🌸 Motivated
🌸 Confident
🌸 Fit & Fabulous
You NEED to join me online if .....
⭐️ Short on time
⭐️Want to join the online sessions but don't know where to start
⭐️ Workout when you have the time
These sessions are perfectly fine for beginners, so come and join me ❤️ let me help you kick start your Fitness
Message for more details or to book on 😊

MAKE MONDAY Count

HEALTHY BODY WEEK 💗

Working on heart (cardio) and body specific classes throughout the week.
Would you like to get fit at home in your own space ?
Message me to find out and join our friendly ONLINE classes via FB.

FB Fiona Palmer - Fitness or Insta

HEALTHY BODY WEEK 💗 Time Table out now

Working on heart (cardio) and body specific classes throughout the week.
Would you like to get fit at home in your own space ?
Message me to find out and join our friendly ONLINE classes via FB.

FB Fiona Palmer - Fitness or Insta

to Summer Solstice Yoga group gathering

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Tonight’s class will be at 8pm due to England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Football game so car space frees up.