02/09/2026
from Jacqueline Llovet RN, CNC shared with reshare_app
“Stop waiting for the perfect time.
Perfect doesn’t create change—starting does.
Most people aren’t stuck because they lack information.
They’re stuck because they’re waiting for conditions that will never exist.
More time.
More motivation.
Less stress.
A “better” season of life.
Real change starts in the middle of busy schedules, imperfect energy, and real life.
You don’t need perfect.
You need a decision—and the willingness to keep showing up after it.
Start messy.
Start tired.
Start anyway.
Your future self is built by what you do now.
01/09/2026
Kickstart your Autumn fitness routine with 2 months of unlimited full-body, feel-good workouts for £59.
✨ Dance cardio + strength workouts
✨ Burn calories + build lean muscle
✨ Fun, effective workouts you’ll actually stick with
Try it. Love it. Transform with it.
Message now for more info
15/08/2026
Welll that was a hot, sweaty one!! Thank you for being such an awesome class. You were my first regular class and I love coming back home x
14/08/2026
Thoughts for from shared with Repost App •
It was never about perfection.
It’s always been about peace.
Who’s here for the peace?🙌🏼
We hear you
13/08/2026
Check out members Angela, Ann, Natasha, Alison, Jo, Sally & Jo all celebrating reaching their 50th class milestone! Congratulations ladies!
31/07/2026
Thought for Friday from Dr. Ian Hosein, PhD, HHP, shared with Repost App
Why wait for Monday? Why wait till September? Why wait till someone’s free to join you?
Just start - Take your first step in the right direction towards changing your life for the better forever with our 2 Week Trial for just £20
30/07/2026
Photo drop from Redfest demo earlier this month.
If you joined us in the audience and were intending to give us a try, message us for more information and claim your free trial class!
Lucy Fleming
Clare Rush
13/08/2026
31/07/2026
30/07/2026