17/07/2026
We’re delighted when loyal members share how much they enjoy their Jazzercise experience
If Alison's testimonial inspires you to give us a try, do get in touch for more information about our class times & venues.
Fun & effective choreography, knowledgeable instructors & the most amazing, non judgmental community you could ever hope to meet
We can’t wait to meet you and for you to begin your Jazzercise journey 🤩
07/07/2026
Have I got a post for you! Check out members Jane, Catherine, Beth, Emily, Alison, Hayley, Jill, Delia, Jo, Jennifer & Rose all celebrating reaching their 25 class milestone! Congratulations ladies!
23/06/2026
Thought for Tuesday.
Consistency is key. Good habits + time = results.
Struggling to keep your workout habit? Find something you love and you just made it a whole lot easier.
Combine it with great music and an amazing community and you are setting your path to success.
Message now for for information and to start your fitness journey now
18/06/2026
Are you ready?
Lucy will be making her debut this Saturday and you’re invited!
9:30 am Sauncey Wood
See you on the dancefloor!
27/05/2026
✨ from • shared with
Come dance, sing and feel the joy with us tonight 7:00 pm
“Play, joy, and love are biological necessities, and the science is unambiguous. 🧬
Laughter lowers cortisol and epinephrine, crying releases built-up nervous system tension, hugging shifts you out of fight-or-flight and into calm, singing stimulates the vagus nerve (which governs your heart rate, digestion, and immune response) and dancing actually promotes the growth of new brain cells.
These aren’t fringe concepts, this is your physiology responding to joy in real time.
We’ve built entire industries around optimizing food, sleep, and exercise, and those things matter deeply, but joy, play, and love belong in that same conversation.
Think of them as part of your health stack — non-negotiable, not optional, and available to you right now.
Joy IS health.
17/05/2026
Kick off your Summer with our Special Deal: Enjoy 4 weeks of unlimited classes for just £20 🔥☀
16/05/2026
A thought for your weekend from • posted with •
Just start! We’ve a space on our dance floor just for you…
A friendly community, a fun workout and a warm welcome are waiting for you x