Jehana Yoga

Jehana Yoga Hi there! I’m Caroline, Founder of Jehana Yoga. Teaching group & private classes in Northamptonshire. BWY accredited. Corporate bookings also welcome.

I teach a gentle, soothing style of Yoga, perfect for beginners & seasoned Yogis alike. DM me for info.

24/09/2026

Fully equipped gym and swimming facilities in Bedford. Technogym equipment, luxurious swimming pool, relaxing spa, sauna and steam room with free parking.

📣 I’m really excited to announce that I have a new home on Sunday mornings! I’ll be teaching 10-11am on EVERY Sunday, at...
21/09/2026

📣 I’m really excited to announce that I have a new home on Sunday mornings! I’ll be teaching 10-11am on EVERY Sunday, at Bedford Gym and Swim in Thurleigh. Starting from this coming Sunday! 💖

This weekend I am hiking in the Peak District for the first time! Stunningly beautiful place. In my new walking boots 🥾
11/09/2026

This weekend I am hiking in the Peak District for the first time! Stunningly beautiful place. In my new walking boots 🥾

Finally got around to doing the maths! I am delighted to announce our fundraising total from the last few months of outd...
02/09/2026

Finally got around to doing the maths! I am delighted to announce our fundraising total from the last few months of outdoor yoga sessions that I have been holding in Higham Ferrers. Thank you to everybody who contributed.

“Wow Caroline! This money will be a huge help in caring for the gardens. We would love to have barrel-style water butts fixed to the downpipes on the barns, to provide much needed water in the summer droughts. English Heritage are delighted that the space is being used to such a good purpose and hopefully you will return next year.”

📣 Excited to announce that I am covering Mecia 💫Yoga Dance, St Albans & Higham Ferrers while she is on maternity leave!...
01/09/2026

📣 Excited to announce that I am covering Mecia 💫Yoga Dance, St Albans & Higham Ferrers while she is on maternity leave! Starting tomorrow, until December. If you’d like to join me, there’s space available - please contact me for details.

Thank you to all the wonderful humans who have come along you my outdoor yoga classes, and made these last few months so...
30/08/2026

Thank you to all the wonderful humans who have come along you my outdoor yoga classes, and made these last few months so very special. I am going to take a break now for some lovely holidays with family and friends. I will be back at the end of September. 💖

PS. I’ll do a count of all the pennies and pounds later, and post our grand total!

PPS. Couldn’t resist a cheeky pic to end the term 😉🍑

Yoga is going ahead this morning! Ground will likely be damp so please consider this, you may need to wipe down your mat...
30/08/2026

Yoga is going ahead this morning! Ground will likely be damp so please consider this, you may need to wipe down your mat when you get home.. Don’t forget if you’re free after, we will head over to Motte & Fig for a coffee or a smoothie!

I’m not sure whether the weather is going to be on our side for this one! So please keep an eye on my stories on Sunday ...
26/08/2026

I’m not sure whether the weather is going to be on our side for this one! So please keep an eye on my stories on Sunday morning, because if it’s raining, I will have to cancel 😢 But hopefully we will get one last session together! After this, I will be taking a break for September, as I have a couple of holidays lined up 😎

Back from holiday! This post is celebrating the beautiful hibiscus flower 🌺 That’s it. That’s the post. Enjoy ☺️
24/08/2026

Back from holiday! This post is celebrating the beautiful hibiscus flower 🌺 That’s it. That’s the post. Enjoy ☺️

22/08/2026

Tiny holiday balcony chair yoga! There’s never an excuse for not doing your daily yoga 😉 5 minutes in a chair as the sun rises and before the kid wakes up. Excuse the sleepy face…

Cat/Cow
Seated Twist
Forward Fold
Wide Leg Forward Fold
Eagle Arms
Side Stretches
Figure 4
Neck Stretches

…and don’t forget to salute that glorious sun my friends ☀️😍 What a beautiful day, we’re off to the beach.

Did you catch my cute Yogi pyjamas from 💖

Address

Rushden

Telephone

+447808160886

Website

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