The Combat Academy Ladies Kickboxing - Wath

🔴⚫️ BOB GELDOF DONT LIKE MONDAYS…WE DO THO⚫️🔴

🥊🦵🏼Let’s start the week with a bang……..LETS GO🦵🏼🥊

🔴⚫️🥊AN WE ARE ROLLING…LADIES COURSE IN FULL SWING🥊⚫️🔴

🙌🏽What an incredible turn out and EVEN BIGGER PERFORMANCES from our newest and latest ladies!!!

👏🏽👏🏽What a pleasure to meet these like minded individuals who are putting themselves first to create a more structured, confident and create the best version of the,selves they can be, an boy did it show👏🏽👏🏽

❤️Taking that step is nervous, hardest step is walking through the door, this is why we create the warm, welcoming an fun atmosphere and environment so we can empower our ladies an create leaders, just goes to show little steps go a long way…..LETS CREATE A MORE CONFIDENT YOU AMD A CONFIDENT FUTURE……WELL DONE LADIES❤️

🔴⚫️🥊Sparring workshop completed….and what a blast🥊⚫️🔴

🙌🏽Immensely proud of these amazing humans, pushing outside their comfort zone, getting comfortable been uncomfortable when it counts.

🥋Deep diving into what becomes a great martial artist in all aspects an delivering it🥋

⁉️You want to build your confidence and strive to the next level…this is what it takes and what you need🙏🏼

🔊🔴⚫️🥊SPARRING CONFIDENCE WORKSHOP IS HERE🥊⚫️🔴🔊

⁉️Ever felt scared of sparring…now’s the time to SQUASH THAT FEEL🥊

🗓️4th of April…..

🗓️Saturday 10am…

🥋 2 hours of learning the art of….

1️⃣Distance and Control….

2️⃣Timing….

3️⃣Ring Craft…

4️⃣Defence…..

5️⃣Sparring Strategies….and much more!!!

‼️You can secure you space on our members app‼️

❌THEIR WILL BE NO CLASSES THAT DAY DUE TO BANK HOLIDAY SO❌ THIS IS THE EXCLUSIVE SESSION YOU NEED TO SHARPEN YOUR SKILLS

🔴⚫️🥊Good afternoon The Combat Academy Wath🥊⚫️🔴

🗓️HERE IS OUR NEW TIME TABLE STARTING MONDAY 23rd OF MARCH🗓️

❓Any questions don’t hesitate to ask or message❓

🙏🏼 Big thank you to you all who have already been in touch and are ready to take the next step in your martial arts journey…..futures bright🙏🏼

🎊🎉 DID SOMEONE SAY PARTY…GO ON THEN🎉🎊

🗓️ I cannot believe it’s nearly 1 YEAR since we opened The Combat Academy - Wath👀

🙌🏽 It’s been a magnificent year in every aspect, the community we have built, the people we now have in our lives, the lifestyle changes, their is too many to mention, but what better way than…..TO HAVE A PARTY🍾🍾🍾

🔊This will be open for our……

🔴 Little Ninjas, I mean who else is going to kick balloons all over🎈🎈

🔴 Juniors, so they can play there tunes than nobody born before 2010 knows🙋🏻‍♂️

🔴Adults, so when you’ve had a few you can tell us how you’ll be fighting Mike Tyson next year😆😆

🔴Ladies, so you can get dressed up an absolutely nobody recognises you in ya lovely out out gear an hair done🤦🏻‍♂️

🔴ALL COMBAT ACADEMY GYMS ARE WELCOME….so we can tell each other that our gyms the best then sort that in a intraclub event😂😂

‼️HERES YOU PART TO PLAY PEOPLE…..COMMENT BELOW ON YOUR IDEAS….ALL IDEAS WILL BE PUT THROUGH A INTERNATIONAL ADJUDICATION PANEL…….ME😆

❤️LETS SEND THIS CELEBRATION INTO THE STRATOSPHERE❤️

🔴⚫️🔊 FIRST WORKSHOP OF THE YEAR IS HERE AND ITS A MUST🔊⚫️🔴

💥Starting off the year with a bang….BOXING FUNDAMENTALS is tailor-made for you progression as a martial artist💥

‼️We deep dive into the art of……

1️⃣ Footwork..

2️⃣ Movement…

3️⃣ Striking….

4️⃣ Defence….

5️⃣ Building confidence in sparring…..an much much more….

‼️ Don’t miss out on this integral part of making you a better version of you…..

⏰ 1:30pm - 3:30pm at The Combat Academy Wath⏰

📲 This is available to book via the App📲

🔴⚫️🦵🏼💪🏼 Agility and flexibility is a key part of progression💪🏼🦵🏼⚫️🔴

❌💥⚡️ABSOLUTELY ELECTRIC TONIGHT!!!!

🙌🏽Everyone bring their A game, an after a mega blast….we calm it right down…..

1️⃣ Controlling our breathing….

2️⃣ Hitting those stretches to reduce injury and help build flexibility….

3️⃣ Controlling the mind to hold for longer….

🙌🏽Consistency is key 🙌🏽

🔴⚫️💥‼️‼️GOOOOOOD MOOOOOORNING COMBAT FAM………NEWS ALERT‼️‼️💥⚫️🔴

💯I hope everyone’s fit well and healthy🌟

‼️Now as we know, training is a very important part of a healthy and positive lifestyle, this been a new year for goal setting and achieving the unachievable and holding ourselves to a higher standard to be the best version of ourselves we can……

‼️We are pleased to bring to you an extra day to achieve your targets quicker….every Friday, from 3.30pm, the GYM DOORS WILL BE OPEN🙌🏽

‼️As our HQ in Barnsley, every Friday is a opportunity for you to get in that extra bit of training no matter what it is you want to aim for, I will be opening up for a OPEN MAT SESSION, this opportunity can be used for……
1️⃣ Grading prep…..want that extra mark or get the technique mastered….footwork….movement….positioning….
2️⃣ Push that fitness and cardio to levels you thought you never could get too….
3️⃣ Come an take the stress out from a challenging day on the bags…
4️⃣Come for a social aspect, come have a chat, pick peoples brains and have a laugh with with your fellow members…

🙏🏼Whatever it is…..3.30pm until 8.30pm……..we are here for you🙏🏼

❌DO NOT SCROLL PAST THIS POST…..READ IT❌

🔴 Let me introduce TCA Wath’s very own Samatha Taylor, this inspirational woman is on a journey I want everyone to hear, see an read about🙏🏼

🖋️📒 I personally ask Sam if I could ask a few questions with honest truth answers an in her own words………..sit back…..an get ready to be inspired❤️

⁉️ WARNING……POWERFUL WORDS BELOW⁉️

🔴 How long have you been with TCAW?
⚫️ “My first session was on the 28th of April 2025 which was the date I started my weight loss and fitness journey.

🔴 What was your reasons for starting?
⚫️ “I wasn’t doing any exercise at all, I wasn’t aware of what I was eating, had no healthy habits. I had stopped smoking the month before and needed to start focusing on my body. I was obese, with health conditions I was ignoring and just wanted to be fit and healthy and a role model for my son.

🔴 What did you expect and what was your experiences at the very beginning?
⚫️ “ I had no idea what I was walking into. I had been into different sports before when I was younger but never any form of martial arts or boxing. I just wanted to try something new where I would be challenging myself physically and trust me the first session was a killer…..but worth it.

🔴 What goals did you set and what have you achieved from then til now?
⚫️ “I set myself a goal to completely change with my first year in the positive start programme. I wanted to go from obese to an ideal healthy weight. To achieve this I set smaller goals in line with the positive start programme, by my first belt, red belt, I wanted to lose 2 stone, which I achieved. By the second belt, yellow belt, I wanted to lose 4 stone, which I achieved, then by the third belt, orange belt I wanted to lose6 stone, which I achieved AND 60 INCHES!!!!! 4 months to go to the end of the year programme, I’m going for Junior Green belt in March and I only have half a stone to loose to get to a ideal weight. This would be one month before my year target and I’m very focused and working hard to achieve my last goal for the year.

🔴 What are your future plans with us?
⚫️”well I’m not going anywhere that’s for sure!! After having so much fun and meeting such wonderful people it’s made me realise that if you work hard and set goals you can achieve anything, the sky is the limit from here!!

🔴 What would you say to someone who’s thinking about doing something for a pass time or a hobby?
⚫️”I would say the fear of trying something new or if the unknown is far outweighed by the amazing experience you will have. To do something that is so physically challenging and feel amazing for it, being welcomed into a community and meeting amazing people that support you and help you on your way is the best thing ever and is worth plucking up the courage to walk through the door on your first day.

🙌🏽We are all super proud of Sam and her journey….imaging reading that….an it been you🙌🏽