Ouroboros MMA

Ouroboros MMA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ouroboros MMA, Martial Arts School, Romsey.

Adults classes 5 days a week between 6:30-9:30pm

Tuesday 5:30pm 7-11 year olds
6:30pm 12-15 years old

Thursday 5:30pm 7-11 year olds
6:30pm 12-15 year olds

Adults £65 per month
U16’s £45 per month

Call 07393859663

Not the night we wanted for Charlie but definitely not a total loss, losing by unanimous decision will be disappointing ...
04/10/2026

Not the night we wanted for Charlie but definitely not a total loss, losing by unanimous decision will be disappointing for him.

Charlie learned a lot about himself last night, picking himself up from the canvas and battling on against a tough opponent with solid fundamentals. He showed determination and resilience despite things not going his way. It was quite a different problem to solve last night as Charlie is usually the longer limbed fighter, so fighting a taller and longer guy with good knees and clinch presented a challenge he hadn’t really faced before.

He never really got started, but we will correct that and get him back to his usual self.

Even in defeat, there were some good points. Having been competitively fighting and training for such a short time, he has now had 9 fights. One thing we have discussed and worked on was his emotional control before and during the fight and resetting when things happen (groin strikes, getting dropped etc) and bringing himself back into the fight. He managed that last night, composed himself when he was dropped a few times with the knees and got back up. Same with the accidental low blow. Early on, that would have affected him but he managed that well.

And in the face of quite severe adversity, he continued to push, it’s easy to fight when things go your way but not many keep going when things are going poorly, at no point did he look for a way out, he got up and tried to get back on track. That is something that will carry him through tough fights.

For us as MMA guys, facing specialists in Muay Thai, K-1, boxing, Wrestling and BJJ is just a small part of building a much larger puzzle, a valuable part of his amateur development. He can now take that forward and show what he can really do in November on Supreme Championships against another tough opponent. There are no easy fights for him now as the level steps up each time.

As a team, we are very proud of his development as a martial artist. Now it’s back to the mats to prepare for November.

Congratulations to Barnaby and Mitch Fry and thanks you to CFS for allowing Charlie the opportunity to fight on your show.

Great Friday night Gi class this week, new keen faces on the mats but more importantly, Otto Coleman received his blue b...
04/10/2026

Great Friday night Gi class this week, new keen faces on the mats but more importantly, Otto Coleman received his blue belt. An important promotion for us as a team because its the first person myself and Corey Kent have promoted to blue belt but judging by the progression of the team, the rest won’t be far behind!

Otto really deserved this, his last two comps showed he couldn’t really be denied the step up having dominated his opponents in Gi and Nogi. His consistency and hard work will see him chasing the medals at blue belt very soon, well done buddy!

22/09/2026

Yeah fundamentals are important, but have you ever just thought “f**k it, hail mary attempt” and thrown something completely unconventional?

Just a note, I did offer him a large crash mat to practice on but the man is an athlete, so, there we go.

Could you ever land this?

21/09/2026

We’re working on striking tonight at 6:30-8:30pm

Come and join in, link in the bio for your free trial.

🥋 Never tried Brazilian Jiu-Jitsu before? Perfect.We’re looking for 20 complete beginners from Romsey and the surroundin...
19/09/2026

🥋 Never tried Brazilian Jiu-Jitsu before? Perfect.

We’re looking for 20 complete beginners from Romsey and the surrounding area to join a brand-new BJJ beginners group at Ouroboros MMA.

No experience needed. You don’t need to already be fit, flexible or know anything about martial arts. We’ll teach you from the beginning.

To give you a proper chance to see whether you actually enjoy it, your first 14 days are completely FREE.

That gives you 4 classes to get on the mats, learn the basics and see what BJJ is actually like.

If you enjoy it, we’ve then got a structured beginners programme running through November, December and January so you can keep learning alongside the same group.

📍 Ouroboros MMA, Romsey
🥋 Complete beginners welcome
🆓 14 days / 4 classes free
📅 New group starting in October

Call 07393859663 or send me a message and I’ll get you booked in.

You know who you are. It’s time to get back to it.
18/09/2026

You know who you are.

It’s time to get back to it.

Never tried Gi BJJ? Perfect. 🥋You don’t need to know the positions, the grips or what on earth you’re supposed to do whe...
18/09/2026

Never tried Gi BJJ? Perfect. 🥋

You don’t need to know the positions, the grips or what on earth you’re supposed to do when someone ties you in a knot.

That’s why we train.

Come down tonight, learn something new and have a roll with us.

🥋 Gi Brazilian Jiu-Jitsu
📍 Ouroboros MMA, Romsey
👊 Beginners welcome

Your first step is turning up.

Clock off. Gloves on. 🥊Had a long day? Come and switch off properly.Learn MMA, get fitter and spend your evening doing s...
17/09/2026

Clock off. Gloves on. 🥊

Had a long day? Come and switch off properly.

Learn MMA, get fitter and spend your evening doing something a bit more interesting than sitting on the sofa.

No experience needed — just turn up and we’ll take it from there.

🥊 MMA • Muay Thai • BJJ
📍 Romsey
🔥 7 days FREE

Stop thinking about starting. Come and train.

They won’t learn this from a screen.There’s nothing wrong with a bit of screen time. But there are some things children ...
17/09/2026

They won’t learn this from a screen.

There’s nothing wrong with a bit of screen time. But there are some things children can only learn by getting involved.

How to work with a partner.
How to stay composed when something is difficult.
How to listen, think, adapt and try again.
How to move with confidence and become part of a team.

That’s what our Youth & Teen MMA classes at Ouroboros MMA are about.

Yes, they’ll learn real martial arts — striking, wrestling and grappling — but they’ll also spend their time moving, solving problems, working with other young people and developing skills they can keep building on.

No previous martial arts experience is needed.

🥊 Youth MMA: ages 7–11
🥊 Teen MMA: ages 12–15
📍 Ouroboros MMA, Romsey
🔥 Try 7 days FREE

If your child has been asking about martial arts — or you simply want them doing something active, challenging and social — bring them down and let them experience a class for themselves.

Let them try it and see what they think.

Book their 7-day free trial⁠ here:
Ouroborosmma.co.uk or use our app https://apps.apple.com/gb/app/onyx-martial-arts/id6761496325 and search for Ouroboros MMA

Address

Romsey

Opening Hours

Monday 7:30pm - 9:30pm
Wednesday 7:30pm - 9:30pm
Friday 7:30pm - 9:30pm

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