Foyz_Fitness

Started to get fit, now it’s become an habit. Will share my training videos, transformation, nutrition and progress. Will share my physique update.

Love to do deadlift so there will so many deadlift videos.

27/06/2022

It’s my best feeling till now after taking as passion. I’m close to my best conditioning as I was a week out from my first show.

Those pics will be my best memories till I do something in a bodybuilding stage. Most of you know bodybuilding is my passion n I have a dream to do good in bodybuilding.
That’s why I don’t look around neither I listen what others think about me. I just focus how I can improve my physique n reach to my possible best look.

It was my friend n big brother Connor took those pics with his camera whom I got inspired n motivated many times. Who has a lot of passion for this sport. N his photography is amazing as you can see here. (Sorry I complimenting my physique 🙏🏽🙏🏽, what I don’t like). Honestly I’m grateful to you big bro for taking those crazy pics . 🫡🙏🏽🙌🏽

Show day isn’t that far now, let’s finish some unfinished work. I wanna do good in that day.

Thank you for all the motivation n well wishes 🙏🏽🙌🏽🫡

2nd of July is coming soon…….:

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26/06/2022

Zero carbs start kicking.
Start feeling weak from last night n it’s continuing today as well. Couldn’t train the way I wanted. Honestly have zero energy today but still workout but couldn’t achieve failure. It’s alright
I know as weaker as you feel before a show you will do that good. With this motivation I just like to keep working hard. Probably I will feel more weaker by time. But I’m happy to continue n keep on working 💯.

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15/02/2022

Hello everyone
Let’s talk something about biceps.

How to train, how to build muscles on biceps easily…..

Always focus on form, good is really important for every workouts. For biceps slow n pause are most effective. N try to do 12-20 reps.
Muscles build time under tension. Instead lifting heavy weights using lower back for 2-3 reps, do 20 reps with good form.

One last thing 3-4 working set with failure is very effective then many workouts for same muscles.

I wish training your biceps like this will help you as well. Best of luck 🤞🏽
(It was my last set I couldn’t done enough reps here, but I achieved failure)