Pilates with Caroline

Pilates with Caroline

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Pilates with Caroline
Mind and body connected to move efficiently, relax fully and breathe deeply.

For information regarding classes and to book, click on linktr.ee/Kaiakostudio

Photos from Pilates with Caroline's post 02/07/2026

New Timetable at Kaiako Studio!✨

Please note: Monday 7.15 pm Class is taking a break over the summer, but I am taking bookings for September - only 3 places available ✨

If you'd like your own class and have two or three likeminded friends; give me a call to arrange time and day ✨

1:1's available ✨

06/03/2026

13th April will be lucky for some! ✨
New Evening Beginners Pilates Class ✨
Only 5 spaces available, book online now to secure your place!✨
Price £12 per session✨

23/01/2026

Are you a Pilates, Yoga or Wellbeing Practitioner looking for a calm, beautiful space to hold your sessions? ✨
Kaiako Studio offers a light, peaceful and relaxing environment perfect for movement, mindfulness and connection. ✨
The space accommodates upto 7 students. ✨
Mats, blocks and blankets provided ✨
Free street parking ✨

Contact me, Caroline on 07531 471507 now so you don’t miss out! ✨

Photos from Pilates with Caroline's post 17/12/2025

We’ve had fun in the studio in the run upto Christmas, but we’ve had an early finish and Pilates classes in the studio will resume w/c Monday 5th January.
Wishing all of you a Very Merry Christmas and a Happy, Healthy and Pilates filled 2026! 🥂

11/10/2025

Pilates enhances all physical activity, but, if you are a runner and hadn’t thought of this before 🤔book in and give it a try! You really have nothing to lose!



05/09/2025

Back to school, back to reality! ✨
Have some time out with Pilates! ✨
All abilities welcome ✨
Small classes, maximum 5 participants ✨
Beautiful setting ✨
Breathe, relax, move and engage with your body and feel the benefits Pilates can bring from your very first class. ✨
Check out classes by following the link 🔗 in the biog or call me Caroline on 07531 471507 ✨

22/08/2025

Morning! Let’s Wake Up with Pilates! 7am is calling 🤗
Kaiako Studio

16/07/2025

Pilates helps me achieve in other areas of my life, like todays run 👌
How could it enhance your life? 🤔
Increased strength, flexibility, or better posture? Absolutely! 👍
Why not try? Book in today!

08/07/2025

I feel really passionately about Pilates and how beneficial it is for everyone!
I love how it enhances every other aspect of my life and therefore am keen to share the ❤️
If you’re not sure 🤔 give me a call on +447531471507

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Location

Category

Telephone

Address

Poole

Opening Hours

Monday 1pm - 5pm
Tuesday 10am - 5pm
Thursday 9am - 12pm
Friday 9am - 12pm
Sunday 9am - 12pm