DISCO Champs FIT

Warning!! this fun, social & friendly exercise dance class will make you feel good 😊!

Disco Dance Class is back 🪩 Thursday 15th Sept! So get your groove shoes on and boogie on down to join us at Space to Move

Thursday 10-11am - all ages welcome -
No experience need.

Drop in class cost £7.
No need to book.
Any questions feel free to message us.

Healthy Exercise for the entire body & mind.

Join us for a boogie this morning at Space to Move 10–11am For Disco Champs Fit Class 🕺🏽Walking on Sunshine 🎶🎶
Boogie Wonderland 🎶🎶
Last class before a summer break. 🌞🪩
New groovers welcome

😎🕺🏽💜Thursday 10-11am - No need to book- Pay on the door!

D I S C O 🕺

***PLEASE NOTE this class is taking place weekly on THURSDAYS (ignore poster image)***

Join Annya & Jules for Disco Champs Fit Dance Class
Thursdays 10:00am - 11:00am

What's involved in this class?

🕺Drop in - no need to book!
🕺Inclusive, fun, disco dancing
🕺positive way to improve mobility & fitness levels
🕺A friendly community class, no experience needed.

To book this class, visit:
https://www.spacetomove.co/bookings-checkout/disco-champs-fit-dance-class?category=c6e31c9c-fd0b-4e00-a432-5e8412d8c830&referral=service_list_widget

A bit of fun!

www.itv.com

Disco Champs Fit Thursdays 10-11am dance class is moving to Space to Move this Thursday 12th May! 🙌🏼
No experience needed, come and join us for this fun, inclusive and friendly class
& let the good times roll 🕺🏽 🕺🏽
No need to book: Pay on the door/drop in class (£7 per class)

⭐️ Dancing is a great way to keep your body and mind healthy.
The benefits of dance include:

💜 Improves cardiovascular health
🧡 Improves balance, strength & flexibility
💜 Gentle & safe on your body
🧡 Boost cognitive performance
💜 Challenges your brain
🧡 Is inclusive and social
💜 Reduces stress
🧡 Helps boost your mood

Annya & Jules look forward for to welcoming you 😎

🕺🏽10-11am
=> Tothill Community Centre
🗓Thursday 5th May
😃New Groovers Welcome
🙌🏼