Fit4Two

Fit4Two Working mum. Runner. Snack lover. I love helping new mums find themselves and become fitter, stronger and healthier, for themselves and their families.

Professional juggler of all the things| PT 🤹‍♀️ Sharing realistic ways for women 40+ to get fitter, stronger & healthier 🏃‍♀️ Running • 💪 Strength • 🍎 Nutrition I believe that food is yummy and every meal is an opportunity to fuel our bodies. Restrictive diets create resentment. I believe any movement is better than none, but I love strength training in particular. Feeling empowered and strong! I believe that woman's body is amazing and giving birth is a transformative event that requires celebration, respect and appreciation.

Today at STRONG in 30 we had 4 observing kids, two of them mine. There is space for kids to quietly read, draw, do a puz...
12/09/2026

Today at STRONG in 30 we had 4 observing kids, two of them mine. There is space for kids to quietly read, draw, do a puzzle, and watch an iPad. This is only for kids that can stay without much attention for 30min. Unfortunately babies and toddlers have to stay at home, as we have a lot of heavy equipment around and it's not safe for them.

Again, lovely to see a busy vibing class. Remember, book your spots early and cancel if you cannot make it.

11/09/2026

RUNNERS of PETERSFIELD 🏃‍♀️ — another 10K route for you!

Fancy a hilly 10K with a bit of everything? ⛰️🌿

This one is in Queen Elizabeth Country Park and it’s a beauty.

📍 Start at the QECP car park at the bottom
🏃‍♀️ 10K route
⛰️ Around 195m elevation gain
🌳 Established paths with plenty of shady sections
⬇️ And a lovely long downhill towards the end — perfect for picking up the pace and finishing strong!

Yes, the hills will make you question your life choices for a minute 😂… but the views, peaceful paths and that downhill finish make it worth it.

Save this for your next run! 👟

👉 Route link in the comments.

I created a beautiful PDF with GXP files for 5 most breathtaking runs near Petersfield. Comment ROUTES to get the details.

Follow for more local running routes around Petersfield & beyond. 💚

10/09/2026

I was definitely looking forward for stopping the nursery bill coming out of my bank account.

Now my both kids walk to school together.

Does it give me much freedom?

6h exactly...
Which I have to work.

So actually I am no better off timewise.

What do you think about transition from nursery to school?

09/09/2026

Running? Yep. 🏃‍♀️
Gym? Sometimes. 💪
Classes? When childcare, work and life cooperate. 😂

Trying to eat well, stay strong and keep myself together while raising kids and juggling ALL the things.

If your fitness vibe is “doing my best, but make it realistic” — you’ll fit right in. 😂

Follow for real-life fitness, running, strength & healthy mum life. ❤️

08/09/2026

So hard to run easy....

Especially if you are a time constraint mama...

2,500 of you. 🥹❤️ (On FB)Honestly… thank you.When I started sharing bits of my life, running, fitness, food and the real...
07/09/2026

2,500 of you. 🥹❤️ (On FB)

Honestly… thank you.

When I started sharing bits of my life, running, fitness, food and the reality of being a working mum, I never imagined 2,500 people would choose to stick around.

This page has never been about being perfect.
It’s about showing that you can look after yourself, get stronger, go for a run, have some laugh, eat well… without needing to have your life completely together. 😂

So whether you’ve been here from the beginning or you’ve just found me - thank you for following, liking, commenting, sharing, and occasionally putting up with my sweaty running videos. 😂

I’m so grateful to have you here. ❤️

Here’s to the next 2,500… and hopefully a lot more running, strength, food and real-life mum chaos along the way! 🏃‍♀️💪

Thank you for being part of this little community. 🫶

07/09/2026

And they say running will make you lose weight.....😂 (They lie.....)

05/09/2026

I started doing hill sprints....
Needless to say I am loving it 😂

It's nice to be back! STRONG in 30 has restarted! Loads of familiar faces but also new ladies!Wednesday class is full. I...
05/09/2026

It's nice to be back! STRONG in 30 has restarted! Loads of familiar faces but also new ladies!

Wednesday class is full. If you cannot come please cancel on the system. If you want to come but class is full, feel free to join the waiting list. Typically we have people rescheduling classes and the place becomes available.

Very grateful to have great women coming to the class, making it fun and relaxed!

Address

Petersfield

Website

Alerts

Be the first to know and let us send you an email when Fit4Two posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fit4Two:

Shortcuts

Share

Category