To The Core Pilates

The best type of exercise? The type that brings you joy 🤍

Pilates has completely changed my life in ways I couldn’t have imagined.

I used to believe that spending hours in the gym was the only way to achieve results. That pushing my body to its limits was the norm. But in the end, I found I never really felt confident or happy in my body.

Pilates has transformed my confidence and helped me believe in what my body is capable of.

I now work with my body rather than against it. And that’s why I became a Pilates instructor and left my corporate job.

My mission is to create that same space for others. A place where movement isn’t about becoming someone else, but about discovering a deeper connection with the person you already are.

Because everyone deserves to feel at home in their body.

Forever grateful I get to share this powerful movement with you! 🤍

Photo credit to A Little Rae - beyond obsessed with our shoot. A true beauty inside and out! ✨💫

Return to You: Your September Reset

As we say goodbye to the summer rush, September is the perfect time to reset and fill up our cups.

Join me and Elaine Grace Therapies for an evening of movement and relaxation, designed to leave you feeling refreshed, recharged and ready to embrace the new season.

There’s only limited spots available. Book here - https://bookwhen.com/tothecore-pilates =ev-suglj-20260906190000

We can’t wait to step into this new season with you! ✨

A little take what you need and leave the rest. Just because 🌙✨💫

SUNDAY CORE CLUB ✨🌞

A beautiful morning!! The sun may not have been shining the whole time but we made up for it with our energy this morning 🌅 🙌🏼

Pilates followed by a walk and some treats to take away… because life’s all about balance right?!

Can’t wait for the next one!

Happy Sunday everyone! Hope you have a beautiful day and are ready for the week ahead 🤍

Some pictures from our Pitcairngreen class tonight! ✨

We treated ourselves to some movement in the fresh air and it was just amazing.

So grateful for these gorgeous ladies who always bring the best vibes, rain or shine!! 💫🌞

Hoping the Scottish weather is kind to us so we can do it again soon 🤞🏼

SUNDAY CORE CLUB

Our walk and talk, reimagined.
On the last Sunday of each month, we’re combining mindful movement with community connection to help you reset and feel energised for the week ahead. Starting next Sunday 28th June!

What to expect
45-minute re-energising mat pilates flow
60-minute walk in the fresh air

You can join us for both parts of the morning, or just the mat class or the walk. It’s entirely flexible, designed to meet you exactly where you are.

This isn’t just about Pilates; it’s about feeling your best, inside and out, with a group that truly has your back 🤍

How to join
Book your class space and full details here https://bookwhen.com/tothecore-pilates or get in touch with me directly if you’d like to join the walk. Everyone’s welcome!

COMMUNITY AT THE CORE

Whether it’s your first time, you’ve been here since the start or have joined during the journey, my promise is the same.

- A warm welcoming community where everyone belongs.
- Joyful movement that’s part of your lifestyle, not a chore.
- Genuine support and care that extends beyond the session itself.

Your words are a constant reminder of why I do what I do 🤍