💜Helping women gain confidence and get results 💜 Renfrewshire Based
🍒💜Female only classes💜🍒
📍Thorn athletic sports centre, Johnstone!
Message to get sign up💜
‼️EXTRA SGPT SLOTS ADDED FOR AUGUST‼️
- Flexible around you and your lifestyle.
- Affordable payment options.
- Will help install healthy and sustainable methods of exercise and nutrition.
- most importantly I will make the process as enjoyable as it can be.
💜Message me today to get more info and signed up💜
13/07/2026
‼️🔥Message me now to get signed up 🔥‼️
You will not regret it. Flexible payment option and classes to choose from💜
26/06/2026
‼️SGPT only £100‼️ - Message me to find out more information on this deal and what it entails!!
🔥 MONDAY NIGHT CLASS 🔥
6:15pm Mondays🫶🏻
A full-body workout suitable for all fitness levels. Come along, work hard, have a laugh, and start your week the right way 💪
Message to book your spot 📲
11/06/2026
‼️👏🏼NEW NIGHT ADDED 👏🏼‼️ WEDNESDAYS 715pm!!!
11/06/2026
09/06/2026
DM to get started and by peak summer you will not regret it🫱🏻🫲🏼
📍Muscle lab gym
06/06/2026
🚨 FEMALE ONLY CLASSES 🚨
Why are these classes always so busy? 🤔
Because they WORK. 💪
No gimmicks.
No fads.
No intimidation.
Just a supportive group of women showing up, putting the work in, and getting real results week after week. 🔥
Whether your goal is fat loss, building strength, improving fitness or simply feeling more confident, you’ll be welcomed from day one.
📍 Johnstone Thorn Athletic Sports Centre
Greenend Avenue, PA5 0LD
Spaces are limited for a reason… because the girls don’t leave! 💜
DM me “CLASS” for more information or to book your spot.
SMCNFIT FitnessCommunity PersonalTrainer
28/05/2026
I am looking for ladies wanting REAL results after the school run? ✨
My Small Group PT sessions at Muscle Lab Gym are designed for busy mums wanting to feel fitter, stronger & more confident all in just 45 minutes 🔥
✔️ Supportive environment
✔️ Flexible around days
✔️ Option of 2-4 sessions per week
✔️ Suitable for all fitness levels
It’s your time to invest back into YOU 💜
Message me for more info or to grab a space