06/08/2026
GO Performance
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Accredited Strength and Conditioning Coach We specialise in Youth Athletic Development and Strength & Conditioning services for teams and individuals.
Whether you are looking to smash your marathon PB or you are a young athlete aiming to get into a professional academy, we have the knowledge and experience to get you there! If you want to perform at your best, get in touch today!
30/06/2026
14/05/2026
Great work from local youth athlete Charlie 👏
A big focus has been helping him manage training through rapid growth periods, a common challenge for young athletes.
By improving robustness, movement efficiency, and regulating load, we can help reduce pain, lower injury risk, and keep performance moving forward 💪
03/05/2026
“Injury free, stronger, and a 40-minute Ironman PB.”
That came from structured strength & conditioning working alongside endurance training, not random sessions and guesswork.
Building strength, improving movement, and staying durable enough to handle serious training volume makes a huge difference when performance matters.
This client completed Ironman Vitoria in 11:58, taking 40 minutes off his previous best.
If you’re serious about improving performance, drop me a message.
19/04/2026
Full review below 🙏
https://share.google/r232tG6wS5VBeTAw7
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Otley