Journalling • Pilates • Reiki

Journalling • Pilates • Reiki

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Hi, I am Sue 😊

I offer Journaling Coaching 1:1 and Courses. I also run Sue's Studio which offers Pilates Reformer Sessions and Reiki Experiences.

https://susanwilmotrowe.co.uk

03/09/2026

Missed the last workshop? Don’t worry… another opportunity is here. ✨

Join Sue online on 16th September at 12 midday for a £25 journaling workshop designed to help you slow down, clear your mind and reconnect with yourself.

Take an hour just for you and leave with greater clarity, fresh perspective and practical journaling tools you can continue to use every day.

Message me for the link to book! 🙌

02/09/2026

Time to reflect and have some time just for you. Lots more going on in the studio to for a bit of me time now the summer holidays are over

Photos from Journalling • Pilates • Reiki's post 01/09/2026

31/08/2026

Could the 22-Day Journaling Journey be exactly what you need this September?

Thank you, Vic, for sharing your experience. 💛

Daily journaling prompts, a supportive community and time dedicated to yourself can help you clear mental clutter, gain fresh perspective and reconnect with what matters most.

If you’re ready to invest in your personal growth, join us from 3rd September.

📩 Message Sue to receive more information and reserve one of the six places available.

27/08/2026

What makes an experience at Sue’s Studio so special?​

It’s the little details that help you feel completely at ease...​
💛 Ground floor toilet and wheelchair access.​
☀️ A light-filled conservatory to relax and unwind.​
💧 Complimentary water and snacks.​
✨ Lots of wellbeing gadgets and tools for you to explore… just ask me about them!​

Every visit is designed to help you feel welcomed, comfortable and cared for from the moment
you arrive.​

📍Sue’s Studio, Derbyshire No 5 DE55 2LG​


25/08/2026

DM me for the link to book our outdoor sunset and guided meditation and journaling experience

Photos from Journalling • Pilates • Reiki's post 18/08/2026

Fantastic day at the studio yesterday with Chris Bunce - Wedding Photographer and Shaw Socials | Social Media Marketing & Management on capturing the experiences you can have at Sue’s studio for your mind body and spirit… and a little bit about me in how I can support that journey whether it’s through Journaling, Pilates, or Reiki ✨

📸 Thank you Chris for your time and expertise behind the camera! Looking forward to seeing the photos and videos and sharing them with you all!

16/08/2026

Looking forward to hearing who has won the studio experience Southwell Racecourse Ladies Day! 🐎 ✨

13/08/2026

✨ Sue’s studio is like having your very own wellness retreat for the day! ​

Gather your friends, family or work colleagues and enjoy a day dedicated to
you.​

Slow down, reconnect and experience a combination of journaling, Reformer
Pilates and Reiki in a calm, supportive space designed to leave you feeling
refreshed and re-energised.​

📩 Message Sue to create your own bespoke wellbeing experience.​


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Location

Category

Telephone

Address

Millers Dale
Nottingham
DE55