Sian Rowe Yoga

✨🤎 NEW YOGA CLASS COMING TO STOCKSBRIDGE 🤎✨

⏰ TUESDAYS | 6–7PM
📅 Starting 8th September
📍 The Venue, 650 Manchester Road, Stocksbridge
🧘🏽‍♀️ Underbank Room
🌿 Bring your own mat

Expect fun, creative and uplifting yoga suitable for all levels, with plenty of movement and a lovely relaxing wind-down at the end. The perfect chance to switch off and leave feeling refreshed. 🤎

£9 PAY AS YOU GO

Booking is now open 👇🏼
https://sianroweyoga.setmore.com?utm_source=in-app&utm_medium=iosapp&utm_campaign=settsharebp

It would be so lovely to see some familiar faces, as well as lots of new ones. 🤎 I’m really excited to build something lovely within the local community!

If you know someone who might fancy it, I’d love a tag or share. 🫶🏼

🧘🏽‍♀️✨ ONLINE YOGA — THURSDAYS 6PM ✨🧘🏽‍♀️

Fancy getting your yoga in from the comfort of your own home? Come join me online every Thursday at 6pm 🤎

This is a 50-minute Vinyasa flow, designed to be upbeat, fun and creative, with plenty of focus on breath and movement before finishing with a lovely relaxing wind-down.

✨ All levels welcome
✨ 50-minute class
✨ Thursdays at 6pm
✨ Live on Microsoft Teams
✨ Join from your own home
✨ Block booking for the month — £30

Whether you’re completely new to yoga or you’ve been practising for years, come as you are! No fancy equipment needed — just a little bit of space and yourself 🫶🏼

Ready to join me? Book your place here 👇

👉 https://book.stripe.com/9B68wPa7t81qdlceDig3602

I’d absolutely love to see you on the mat! 💫

Sian x

2022 TIMETABLE

Welcoming in 2022 with a new timetable
There is some changes, some classes that I took on last year have gone BUT there is a few extra classes 💃🏽

I’m currently transitioning my classes to Sheffield with some more to come in February (I’ll keep you updated - it’s very exciting!)

I will be staying at Hotpod Yoga Mansfield and I have taken on 2 more Thursday classes there too🥰😁
So for all of you lot in the Nottinghamshire area this is where you can flow with me every week! Feel free to message me if you want more information on the pod ❤️

So this weeks timetable is:

MON
7:00pm @ Snap Fitness Stocksbridge

TUES
7:15pm @ Bannatyne Mansfield

WEDS
10:30am @ Bannatyne Mansfield
7:00pm @ Snap Fitness Stocksbridge

THURS
7am @ Hotpod Yoga Mansfield
10:30am @ Your Space Mansfield
6pm @ Hotpod Yoga Mansfield
7:30pm @ Hotpod Yoga Mansfield

FRI
5:45pm @ Snap Fitness Stocksbridge

EXTRA HOTPOD CLASS THIS THURSDAY! 🔥

There’s also a 6PM class this Thursday at Hotpod Yoga Mansfield, if you haven’t managed to get onto a class this week then here’s your chance 💃🏽

Hotpod are also doing a Christmas deal where you can get 3 class passes for £20 over the festive period 🙌🏼

https://hotpodyoga.com/studios/mansfield-i-pleasley-landmark-centre/schedule/?class=43317828&studio=430963

Click the link to book 👆

🎄CHRISTMAS TIMETABLE 🎄

I’ll still be teaching over the Christmas period but days and times will be slightly different…

MON 20TH
10:30am @ Everlast Shirebrook
7:30pm @ Your Space Mansfield

TUES 21ST
7:15pm @ Bannatyne Health Club & Spa Mansfield

WEDS 22ND
10:30am @ Bannatyne Mansfield
7:00pm @ Snap Fitness Stocksbridge

THURS 23RD
10:30am @ Your Space Mansfield
7:30pm @ Hotpod Yoga Mansfield

FRI 24TH
7:00am @ Hotpod Yoga Mansfield
9:30am @ Hotpod Yoga Mansfield

MON 27TH = NO CLASSES

TUES 28TH = NO CLASSES

WEDS 29TH
10:30am @ Bannatyne Mansfield
7:30pm @ Your Space Mansfield

THURS 30TH
10:30am @ Your Space Mansfield
7:30pm @ Hotpod Yoga Mansfield

FRI 31ST
9:30am @ Hotpod Yoga Mansfield

Please come and flow with me over the Christmas I’d love to see you all 🎄

Also, there will be a different timetable too for the new year which I’ll update you on next week 👀

Just finished the 7:15pm class with the AMAZING members at Bannatyne! Thank you guys for always bringing lovely energy and incredible vibes to the class❤️
There’s still spaces on tomorrow’s class at 10:30am, feel free to join us 😁

EXCITING ANNOUNCEMENT 📣🤩

Guess where I’ll be teaching from the 16th of September? 👀

Every Thursday @ 7:30pm I’ll be teaching at Hot Pod Yoga Pleasely!

Excited is an understatement.

The pod is a massive part of my yoga journey. It’s where I first felt like I properly connected to my yoga practice. The pod was my second home at one point and the place where I had the “ding dong” moment of maybe I could become a yoga teacher one day too. So this really is a dream come true & a complete 360!

The vibe is like no other. Flowing in an inflatable pod, low purple lighting, 37 degrees heat with essential oils and funky music - I mean 😍

If you would like to flow with me in the pod, you can book via the app, every Thursday from September the 16th @ 7:30 - 8:30pm. See you there 😁🥳

Happy Bank Hol🥳

Classes are slightly different this week due to the bank holiday and heading off to Cornwall on Friday ✌🏼

We have:

TUES:
📍𝐁𝐥𝐢𝐝𝐰𝐨𝐫𝐭𝐡 𝐋𝐞𝐢𝐬𝐮𝐫𝐞 𝐂𝐞𝐧𝐭𝐫𝐞 @ 10:30 - 11:45am
📍𝐁𝐚𝐧𝐧𝐚𝐭𝐲𝐧𝐞 𝐌𝐚𝐧𝐬𝐟𝐢𝐞𝐥𝐝 @ 7:15 - 8:15pm

WEDS:
📍𝐁𝐚𝐧𝐧𝐚𝐭𝐲𝐧𝐞 𝐌𝐚𝐧𝐬𝐟𝐢𝐞𝐥𝐝 @ 10:30 - 11:30am

THURS:
📍𝐁𝐚𝐧𝐧𝐚𝐭𝐲𝐧𝐞 𝐌𝐚𝐧𝐬𝐟𝐢𝐞𝐥𝐝 @ 7:00 - 8:00pm

Feel free to send me a message regarding any of the classes… see you on the mat 🙏🏼

Keep your eyes peeled for new classes coming up in September 👀🥳

As well as Tuesday evenings, I’ll now also be teaching on Wednesday mornings starting from next week 🙌🏼
If you’re looking for an upbeat, funky Vinyasa class with a relaxing finish to the class then join me in the Mind and Body Studio at Bannatyne Health Club & Spa Mansfield ✌🏼

Due to popular demand we are excited to let you know that we have added an additional Yoga class to the timetable starting Wednesday 1st September at 10:30am with our latest yoga instructor joining our team Sian.

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. ... It involves movement, meditation, and breathing techniques to promote mental and physical well-being. There are several types of yoga and many disciplines within the practice.

Don't forget to get yourself booked on the class from Sunday 29th via our app.