10/09/2026
💛 WE’RE BACK.
First of all… we’re sorry for the lack of posts, updates and Walk & Talk content recently.
For some reason, Instagram decided it didn’t want to play ball and we were having problems getting our videos and content uploaded properly. 🤦♂️
But we’re back — and what better way to return than with a whole load of photos from some of our recent Rise & Roam Walk & Talks. 💙
There have been some brilliant evenings, some great conversations, plenty of laughs and, most importantly, people continuing to show up for each other.
And that’s what Rise & Roam is all about.
You don’t have to have the right words.�You don’t have to have everything figured out.�You don’t even have to feel like talking.
Sometimes just getting outside, walking alongside someone and knowing you’re not alone can make a bigger difference than we realise.
💛 TODAY IS WORLD SU***DE PREVENTION DAY
Today, 10th September, is World Su***de Prevention Day.
This year's global message is “Changing the Narrative on Su***de – Start the Conversation.” The aim is to encourage more open, compassionate conversations, challenge the stigma around su***de and help people feel able to speak up and seek support.
And honestly, this is exactly why communities like Rise & Roam matter.
Check in on your mate.�Ask the question.�Listen without judgement.�Don't be afraid of an uncomfortable conversation.�And if you're struggling yourself, please don't convince yourself that you have to deal with it alone.
You never know what someone is carrying behind a smile, a joke or a simple “I'm alright.”
So today, and every day, let's make it a little easier for people to say:
“I'm not alright.”
And let's make sure there is someone there to answer:
“That's okay. Come and walk with us.”
💛 If you think someone you know could benefit from Rise & Roam, tag them, share this post with them or simply send them a message.
You could be the reason they decide to come along!
And if you've been thinking about joining us yourself…
Come along. You don't need to know anyone. You don't need to explain yourself. Just turn up. We'll walk, we'll talk, and we'll have a brew. ☕️
Rise & Roam�Mental Health • Brotherhood • Wellbeing • Adventure
💛 Start the conversation.
If you or someone you know is struggling with suicidal thoughts or feels unable to cope, in the UK you can call Samaritans free on 116 123, day or night, 365 days a year.
As always huge thank you to The Lions’ Den for such a great place for our meet ups!
***dePreventionDay ***dePrevention
