The Strong Girl Collective

Still telling yourself “I’ll join next month”? 👀

This is your sign not to.

Our first month HALF PRICE summer offer officially ends on 31st August, and once it’s gone… it’s gone. 🤍

Stop waiting until you feel fitter.
Stop waiting until life calms down.
Stop waiting for Monday.

Just start.

Your future self will be so glad you did. ✨

✔️ No discount code needed.. your discount is automatically applied at checkout.
✔️ Join through the link in our bio.
✔️ 31st August is the final day to claim the offer.

We’ll be here ready to welcome you 🫶

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

We know starting something new can feel exciting, overwhelming and nerve-wracking all at once, so we’ve answered your questions about The Strong Girl Method.

Remember girls.. you don’t need to be fitter, stronger or more confident before you join us. That’s exactly what we’re here to help you become. ✨

Whether you’re a complete beginner, wanting to drop body fat, bringing your little one along or worried about fitting the sessions around life, we’ve got you.

And if we’ve missed anything, our DMs are always open! There really is no such thing as a silly question. We’d love to chat and help you decide if The Strong Girl Method is right for you. 🤍

Spaces are filling fast, so if you’ve been thinking about joining, this is your sign to go for it. Join through the link in our bio. We can’t wait to welcome you! 🫶

https://linktr.ee/Thestronggirlcollective

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

Hannah joined The Strong Girl Collective with one goal.. to get stronger. Two years later, she’s achieved that and so much more. 🤍

Through our Ultimate membership, she’s not only built strength physically, but she’s also built confidence, courage and belief in herself. The biggest transformation isn’t what you can see in the photos.. it’s how she feels.

Through consistency, showing up for herself and trusting the process, Hannah has built incredible strength, confidence and courage both inside and outside of the gym.

The photos are amazing, but our favourite part of her transformation is this 🥹👇

“It’s not about how I look; it’s about feeling capable, building real strength, and having the courage to try new things that I never would have attempted before.”

That right there is what The Strong Girl Collective is all about. No extremes. No judgment. Just helping women become stronger, healthier and more confident versions of themselves.

We’re so proud of everything you’ve achieved, Hannah. Thank you for trusting us to be part of your journey.. we can’t wait to see what the next two years bring. ✨

Give Hannah some love in the comments! 👇🤍

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

🍑 Kate's Peach Club 🍑

Want to grow stronger glutes but aren't sure where to start? Or maybe you're looking to take your training to the next level?
Kate's Peach Club is a small group personal training session designed to give you the best of both worlds—the support of personal training, with the motivation and fun of training alongside like-minded women.

✨ Why train in a small group? 🍑 Individual coaching and exercise technique corrections
🏋️ Progressive, glute-focused strength training to build strength and shape
💪 More accountability and motivation than training alone
❤️ A supportive, confidence-building environment where everyone encourages each other
📈 Learn how to lift with purpose and see real progress

Whether you're new to strength training or already lifting, every exercise can be adapted to suit your ability while still challenging you to improve.

📅 Sunday 26th July 9.30am
💷 £10 per person
👯 Members & non-members welcome (non-members will require a day pass)

⚠️ Only 8 spaces available!

DM me to secure your spot and let's build stronger glutes together! 🍑🔥

✨ MEMBER SPOTLIGHT ✨

Stories like this are exactly why we do what we do 🤍

Our incredible member Claire joined Strong Girl with a goal that went far beyond aesthetics. Her focus was on building strength, improving her long-term health, and creating habits that would support her for years to come.

Two years later, she’s stronger, more confident, and has completely transformed her relationship with exercise. Not to mention her unreal physical transformation too!! 😍👏

From feeling overwhelmed in traditional gym environments to confidently training on holiday, her journey is proof that fitness isn’t about quick fixes.. it’s about creating a lifestyle you love.

We’re so proud of everything she has achieved and grateful to be part of her journey 💪🥹

Drop her some love in the comments 👇✨

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

🚨 FINAL 24 HOURS TO JOIN 🚨

This is your last chance to secure your place on our next 6 Weeks to Strong program before registrations close 🤍

If you’ve been thinking about joining, waiting for the right time or telling yourself you’ll do it “soon”…

This is your sign ✨

Over the next 6 weeks, our girls will be building strength, confidence & healthy habits that last long after the program ends.

They’ll be supported every step of the way by our coaches and an incredible community of women all working towards the same goal 🥹🤍

The only question is…

Will you be one of them? 👀

⏰ Registrations close in 24 hours
📅 Starts this Monday, June 8th
💖 Final few spaces remaining

Sign up through the link below

https://linktr.ee/Thestronggirlcollective

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

Reading feedback like this honestly means everything to us 🥹🤍

Our girl joined our 6 Weeks to Strong program wanting a push to get back into the gym consistently… and she’s leaving stronger, more confident & completely comfortable training on her own ✨

Not only has she built strength physically, but she’s changed the way she views exercise, her confidence in the gym & herself overall 👏

The best part?
Hearing how supported she felt throughout the entire journey 💭

Because that’s exactly what 6 Weeks to Strong is about.
Creating an environment where women feel encouraged, supported & empowered every single step of the way 🤍

From the coaches, to the girls in the group, to the online check-ins & accountability… we put so much into these programs because we genuinely care about helping women change their lives 🥹

Watching strangers become friends, seeing confidence grow week after week & helping women realise what they’re capable of will always be the most rewarding part ✨

We are SO proud of her 🤍

Our next 6 Weeks to Strong starts June 8th & spaces are filling fast 👀

Join through the link ✨

https://linktr.ee/Thestronggirlcollective

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours

Today we officially welcomed TWO brand new B***y Builder machines to the gym and trust us… your glutes are about to be put to WORK 🔥👀

✨ B***y Builder V8 Hip Thrust
This machine is next level for glute growth. The setup puts you in the perfect position to fully isolate your glutes, meaning better activation, bigger squeezes and unreal pumps 🍑🔥

No more loading and unloading heavy plates. Just adjust the pin, strap in and thrust away 🙌

Because it’s cable loaded, the tension stays on your glutes throughout the entire movement, helping you get more from every single rep 👏

✨ B***y Builder Back Extension
Girls… this one is HUMBLING in the best way possible 😮‍💨🍑

Designed to target the glutes through a controlled back extension movement, this machine delivers a serious burn while keeping you secure and comfortable.

Again, no carrying plates around the gym .. simply adjust the pin and go 🙌

The setup allows you to focus on squeezing the glutes and getting maximum output from every rep, making it a must-have for anyone wanting to build stronger, rounder glutes 🔥

💪 Both machines have been tried, tested and approved by the team and one thing is certain…

The burn is DISRESPECTFUL and your peach is about to thank us later 🍑😂

Who’s giving them a try this week? 👇🔥

Demo reels to follow. We will send these to our channel so make sure you join through the link in our bio to be notified!

🖤 Day passes
🤍 Week trial pass
🖤 Flexible memberships
🤍 Unlimited inductions
🖤 Small group training programmes
🧡 Baby friendly hours