29/03/2024
Getting that grind back slowly
Gymquinn PT
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I am a level 2 fitness insutor and a level 3 personal trainer. i do 1 - 1 sessions in the gym or parks.
I also offer a service where i do daily follow ups, weigh in every week and i can offer national advice !
29/03/2024
20/12/2023
Ok guys today I have big news !!
I am opening my online service to you all !
Have a look through the info on here and give me a message saying "online"
Booking in now to get 2023 prices before they go up in 2024 !
04/09/2023
Today's back day 😀
Was a sweaty one but loved every moment
Nice just to detach from the world for abit and pick a weight up
16/07/2023
WHO ELSE LOVES A GOOD SPIN CLASS !!
These spin bikes are amazing. They help with burning calories and fat loss. Also keeps your cardiovascular system working well and keeping you in a general mental and physical well-being
If you need any tips on this or want to try a spin class with me geytt in contact with me DM in with spin class
15/07/2023
🌟CLIENT APPRECIATION 🌟
Wow look her go !! This woman is always working so hard in and out of the gym !
Lovely to work with Liz and we always laughing !
DM TO START YOUR FITTNESS JOURNEY!
💙
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