O'Hanlons Training Club

The gym can be scary for most! 🤝

Win a 1 night stay at Slieve Donard Hotel! 🤩

Winner of our 8 week transformation challenge starting 7th of September will receive:

🏨 1 night stay at slieve donard hotel
🍽️ 3 Course meal at JJ Farralls restaurant
☕️ Breakfast included

Whoever can get the best body transformation in 8 weeks will win the prize!

Do not enter if:

- You’re not willing to do the work
- You’re not willing to make changes to your nutrition
- you’re not serious about transforming your body

We’ve only 3/10 spaces left!

Reach out for more info.

🔥 8 WEEK TRANSFORMATION CHALLENGE 🔥

Ready to drop fat and transform your body in 8 weeks?

Our next 8-week challenge starts on 7th September and we only have 5 spaces available.

Here’s what’s included:

✅ 3 coached gym sessions every week
✅ Personalised meal plan
✅ Personalised shopping list
✅ Progress tracking throughout
✅ Nutrition starter pack
✅ Support and accountability for the full 8 weeks

This is perfect if you want to lose body fat, get stronger, improve your fitness and get back into a proper routine.

You don’t need to already be fit — you just need to be ready to commit for 8 weeks.

📅 Starts 7th September
🚨 Only 5 spaces

📩 DM “8 WEEKS” to secure your space or get more information

Charity Bootcamp 💪

Massive thank you to everyone who came along and took part in our fundraiser for the Padraig Rafferty memorial and community fund!

We raised a over £1500 on the day for the cause 👏🏼

Thank you to all the sponsors, volunteers, gym members and Bootcampers.

Proud of everyone’s efforts 🔥🔥

📸 credit: Eoin

redmondohanlonsgac

The big day is tomorrow folks!

Come on down and get involved, they’ll be lots for the kids to do also 🤝

9:30-10:00am registration

10:00-10:45am Bootcamp

11:00am Raffle draw

Food, bouncy castles, games and a whole lot of fun 💪

6 days to go ⏳

This Saturday we will be running a massive open field bootcamp for the Padraig Rafferty Memorial and Community Fundraiser.

We need to get as many body’s on the pitch as possible for this very important cause and make a great morning of it!

Ages 13+ will be able to participate in the bootcamp, spectators and family welcome with food, tea and coffee available and other fun activities.

To register your spot today please comment the word “BOOTCAMP” to sign up now.

Let’s make it happen!