The Loft Yoga Studio

ITS OUR BIRTHDAY WEEK 🎂🍒🪩
and do we have some surprises for you!

FIRST UP : OPEN DAY THIS SATURDAY 🌀
11 taster classes hosted by our wonderful instructors, FOR FREE! So you’ve been dying to try the studio, or you’re not sure what class is for you ~ get involved!

OPEN DAY / BDAY WEEK COMP🌟
WIN A FREE UNLIMITED MEMBERSHIP 🌶️🪩🪐
snap a mirror selfie or a the space set up and post to your story and you’ll be in with the chance of winning one of our Ritual Memberships!
(make sure you tag us / screenshot to send us to enter!)

Kind notice :
🪐 please book a max of 2 classes per customer
🪐 if you have joined this class before, try to save for those who haven’t first (that’s the whole point of this day)
🪐 cancel your spot as soon as you know you can’t make it, so those on the waitlist can join!

make sure you’re following along this week, there’s lots more to be revealed 🤭🫶🏽

slow down + connect 🌀
August has this funny way of overwhelming us, each and every year ~ the sun, the events, the busyness sweeps you up in a whirlwind of golden energy🍊
around this time we crave routine, slowness + that ‘back to school’ energy feels natural. Not to mention already being in Virgo Szn, so this craving falls even deeper.

join us for some moments of connection this week —

Wednesday :
Snooze + Sound (6pm) with Imogen Tagney: Yoga Facilitator 🧘‍♀️ Electrical apprentice ⚡️💡
Restorative + Sound (7:30pm) with Issey Yoga | Newquay, CornIssey Yoga | Newquay, Cornwallm) with Lotte Moon | Yoga & TravelLotte Moon | Yoga & Travel | UGC creatorh Ruth Hedley Yoga & MeditatRuth Hedley Yoga & Meditationoga | Newquay, CornIssey Yoga | Newquay, Cornwall0pm) with Lou

Friday :
Barre x Pilates (7am) with Olivia
Sound Journey (7:3Oliviaith Grace Levy

Saturday :
YiGrace Levy8:15am) with Issey Yoga | Newquay, CornIssey Yoga | Newquay, Cornwally (10am) with Issey Yoga | Newquay, CornIssey Yoga | Newquay, Cornwallr bio or the Momence app💫

Tuesday Evening 6pm Softness🪐

Lotte has a beautiful practice for you all with gentle movement, breathwork + intention cards to set the tone of the evening.
Perfect for beginners or those needing an hour to shake off a long day! See you there💫

https://momence.com/l/mXh765Br

MONDAY MOVEMENT 🪐
Olivia at the studio sharing some of the spice! A lunge series to fire up the thighs, core and arms, Olivia uses 2.5kg here 😮‍💨🌶️
each layer providing a little extra burn 🔥

save, share and come and try for yourself ⚡️

PILATES / BARRE THIS WEEK :
7:15pm Monday w /
7am Wednesday w / Olivia
6pm Thursday w / Issey Yoga | Newquay, Cornwall
7am Friday w / Olivia

🌀

🌺🌑 moon club 🌑🌺
one of my fave things to come out of the studio is this circle of women who join us with pure heart + soul every fortnight ~ when the moon is at its brightest and darkest points we gather to celebrate + create magic 🪄

next circle dates :
Pisces Full Moon : Saturday 29th 10am 🌕
New Moon Virgo : Sunday 6th 10am 🌑

each ceremony includes : moon musings, cacao ritual, sound bath + meditation, journaling guidance and a tarot / oracle card pull. Most importantly it give you the chance to connect, share, release or create 💫

see you there 🪐

FRIDAY BARRE TO BAR🕺🏽🍸
6pm with Issey Yoga
join us for a 60 minute ballet inspired workout followed by an optional tipple downstairs at the Bar!
£11 to join ~ all equipment provided
book here : https://momence.com/The-Loft-Studio/BURN-%3A-BARRE/138261622

What do you need from your Wednesday? 🤍

A little movement?
A chance to switch off?
Something restorative after a busy day?

We've got two classes at The Loft this evening to support your day :

🌙 6pm — Snooze + Sound
✨ 7:30pm — Restorative + Sound

There are still spaces available and we'd love to see you.

Book here → https://www.theloftnqy.com/timetable

New to The Loft? Come and try us — we'd love to meet you.

General 1 — The Loft Studio TIMETABLEyoga, pilates, barre, boxing + sound sessions, ready to book at the touch of a button Sign up with your email address to receive news and updates. Email Address Sign Up Thank you!

THIS WEEKEND AT THE LOFT 🫶🏽

💒 firstly, we are overjoyed wishing Imogen Tagney: Yoga Facilitator 🧘‍♀️ Electrical apprentice ⚡️💡 the biggest congratulations on becoming a wife! We wish you both a lifetime of happiness 💗🌸💫

🪩 Who needs Boardmasters when you have everything you could need at the loft? A true full body burn thanks to Issey Yoga | Newquay, CornIssey Yoga | Newquay, Cornwallive deeper into the upcoming new moon + solar eclipse in Leo. We welcomed so many new faces this week + ended with a full circle!
With the most beautiful flowers provided by Lydia Mary 🫶🏽🌺

WHAT A WEELydia Mary’re about to get juicier ~ see you guys this week ⭐️

get spicy with dais 🌼
every Monday evening Daisy hosts a perfectly curated Pilates practice ~ whether you’re already a Pilates princess or youre trying it for the first time, she’s provides a beautiful supportive space 🌀
the perfect balance between feeling challenged but not completely defeated ⚡️