Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from webbg13, 3 Newport Leisure Park, Spytty Park, Seven Stiles Avenue, Liswerry, Newport (Casnewydd).
31/08/2022
Picture 1- A few weeks before getting married
Picture 2- 10 years of marriage later
Picture 3- My gorgeous wife!
Common denominator is my wife… she clearly makes me better!!
I wouldn’t mind going for another 10 🙌
25/01/2022
Been working towards this for a while… ready to get back in court again! Has been a slow process and the timing has been a bit off but ready to put the work in
25/01/2022
Quietly working…
First time with this movement in a while and able to hit a PR
Ready for a new cycle of training to see how far I can progress!!
If you know why I’m shaking my head after hitting a PR, you suffer from the same mental disorder as I do…
#460
Part of my session today… high hang cleans 80x2 90x2 90x2 90x2
Feel like I could have done 3’s… could really do with a training partner who would have told me that!! (Taking applications)
12/09/2021
I thought I’d have at least 1 more year where I could teach my daughter something 😰 now My goal is to just keep up!!
26/08/2021
21/18/15/12 - power clean (50kg) and toes 2 bar… felt rough this morning but got it done under 20 minutes! going to do this one a few more times to try and improve the result 👍
30/06/2021
Welcome back to square 1… 10x10 pause squats… and here we go again.
25/05/2021
Morning class absolutely destroyed!! A tough one but Eve very one stuck it out and put the work in until the end!!
If you want see results in your training, you know where to find me!