AdaptAbility Fitness

Come join us next Tuesday at Gateway Studio CIO for tai chi with Richard and boccia session from 1230pm\2pm if have any questions coment below or email [email protected] [email protected]
Look forward to see you 😀

Lights... camera.well, not quite

Not every filming day goes to plan, and that's okay.

Here's a little behind-the-scenes look at the bloopers, the laughs, and the reality of creating content for Ability Fitness. It's not always perfect, but we keep going.

Sometimes the best moments are the ones you never planned.

Give the video a watch, and if it makes you smile, give it a like, share, and let me know your favourite moment! 💙

As we hit the beginning of August what are your goals this month? Let's encourage each other! Let us know what your goals are in the comments

At Ability Fitness, we believe your medical condition doesn't define your potential.

Whether you take a step or turn a wheel, every movement is progress.

Our goal is to help you build confidence, improve your wellbeing, and enjoy being active at your own pace.

Every step. Every wheel. Every effort counts.

Keep moving forward. Keep believing in yourself.

Come join us on Tuesday at Gateway Studio CIO for some tai chi and boccia with Richard Neville Tai Chi Ken Rogan Pt 12;30 2pm
For more information message us or email [email protected]

Here's a little video of the venue
where we'll be running our Tai Chi and Boccia sessions.
Why not come along and join us next Tuesday at Gateway Studio CIO, from 12:30pm–2:00pm? Everyone is welcome, whatever your ability.
To book your place, email [email protected], send us a direct message, or simply drop in on the day.
We'd love to see you there!

Here's a shorter version:

At Ability Fitness, we believe everyone should have the opportunity to be active, regardless of age, disability or medical condition.

Our inclusive fitness and sports sessions are designed to help you build confidence, improve your fitness and enjoy being active in a welcoming environment.

New group fitness and sports sessions are coming soon.

Interested? Drop a comment below, send us a message or email us to find out more.