Personal Training, fitness and Yoga classes to look after your wellbeing. Since then, I have been teaching Hatha, Vinyasa and Yin classes.
I am Yoga teacher, Personal Trainer and fitness class instructor with more than a decade of experience, working with various body types, injuries, age groups and conditions. I run, cycle, weight lift, paddle board, wild swim and hill walk regularly and exercise is my passion. I have practiced yoga for over 25 years and qualified as a Yoga teacher in Rishikesh, India “the home of Yoga”, 5 years ago
27/08/2026
🌊 Beach Yoga – Sunday 30th August | 10am 🧘♀️
Join me on Nairn East Beach for a relaxing morning of yoga, fresh sea air and beautiful surroundings. 🌿✨
All abilities welcome — come and move, breathe and reset by the sea.
Investment: £10
📲 WhatsApp Laura on 07792 332358 for info & booking.
Weather dependent. 🌊☀️
20/08/2026
🌊 Beach Yoga this Sunday 🌊
Join me on Nairn East Beach this Sunday 23rd August at 10.30am for a relaxing outdoor yoga session.
🧘♀️ All levels welcome
🌿 £10
🌊 Bring your mat & layers
☀️ Weather dependent
Booking & info: Laura – 07792 332358
Come stretch, breathe and enjoy some time by the sea. 💙
12/08/2026
🌊 Beach Yoga – This Sunday 16th August | 10am 🧘♀️
Join me on Nairn East Beach for an hour of yoga, movement, breath and connection with nature. 🌿🌊
✨ All abilities welcome
💷 £10 investment
📍 Nairn East Beach
📅 Sunday 16th August | 10am
Come and move, breathe and unwind with the sound of the sea beneath your feet. 💙
Booking & information: Laura Ross – 07792 332358
Weather dependent – please bring a mat/towel and layers.
There will be no beach yoga this weekend but if you are missing your weekly beach mindfulness moments the take some time to watch and listen to these beautiful waves.
Hopefully next weekends weather will be better for yoga on the beach. 🏖️ 🤞🏻
Join me for beach yoga this Sunday 2nd Aug 10am. For booking and info message Laura on 07792332358. 🏖️🧘🏼♀️🧘🏼☀️
27/07/2026
Join me this Wednesday 9.30pm for beach yoga as the sunsets over the horizon. We celebrate the Full moon with a grounding practice and an optional dip with KG Scotland
To book yoga message 07792332358
27/07/2026
Join KG Scotland and me this Wednesday night to celebrate the full moon with yoga and dip. You can join us for one or both events. For more information see link posted here…
In collaboration with Personal Best we’re delighted to bring you a special evening of gentle flow beach yoga with wonderful Nairn Yogi, Laura Ross, followed by some magical KG cold water love and an energising moon dip beneath the Buck Moon sky 💙💫
Event Details:
📆 Wednesday 29th July, 2026
📍 Nairn Beach
⏰ Yoga at 9:30PM-10PM
30 minute session | £7 | Book directly with Laura
M. 07792332358
📣 Safety briefing 10:10PM
⏰ Moon dip at 10:15PM
👛 FREE
‼️ NEW - sign-up is required ‼️
This event is a thank you to YOU!
Important Notes:
💙 You must have completed the KG Intro to Cold Water session OR have relevant cold water experience (including full kit) to take part in the dip
💙 Got questions? Don’t hesitate to reach out!
Last remaining places 👇🏻
https://bookwhen.com/kgscotland/e/ev-s92wh-20260729221500
We are super excited to welcome you all to Nairn Beach ✨ 🩷
Much love, Laura & KG
Love 💙 Your 🩵 Life
Due to weather we are postponing beach yoga till 2pm today. If you would like to join us please message 07792332358
🌊☀️ Beach Yoga – Sunday 26th July | 10am ☀️🌊
Start your Sunday with movement, fresh sea air, and the calming sound of the waves.
Join us on Nairn East Beach for an uplifting Beach Yoga session suitable for all levels.
🗓 Sunday 26th July
🕙 10:00am
📍 Nairn East Beach
💙 £10 investment
Bring a yoga mat or towel, dress for the weather, and come ready to connect with yourself, our wonderful beach yoga community, and the beauty of the coastline.
To book or find out more, contact Laura on WhatsApp: 07792 332358
Everyone is welcome. 💙🙏
Personal Best – Helping you look and feel your best. 🌊✨