08/08/2026
✨️DM me to get started!
Coach - MK Based
Online Coaching
1-2-1 Gym Based
Tailored Plans
Coaching Calls
⭐️Gym Based
1-1 - £40 (ph)
12 sessions £400 (save £100)
16 sessions £550 (save £100)
20 sessions £700 (save £100)
25 sessions £850 (save £100)
⭐️Coaching Calls £30 (45mins)
⭐️Online Coaching -
£55 Weekly
£250 Monthly
⭐️Training Plans
(6 weeks £30)
(8 weeks £60)
(12 week £90)
08/08/2026
✨️DM me to get started!
04/04/2026
Special offers are available until the end of May!!
Online coaching is priced at £200 per month, with limited availability - full access to me 24/7
Customized training plans are offered at £60/ £80/ £100 These 12, 16, or 20-week plans are developed from scratch to align with your specific objectives.
Gym-based personal training is available in a package of 5 sessions for £160, representing a saving of £40. Please direct message us for further details.
Ladies - specific glute/ leg programmes available too - designed and tailored to you 🫶🏼
Feel free to contact me 😊
[email protected]
07493882906
06/01/2026
Happy 2026 ✨️
Taking on clients, in person and online ☺️
In person based in Milton Keynes,
Feel free to DM me or message me via WhatsApp 📲
04/01/2026
Most expensive outfit money can't buy ☺️
It's not about be restrictive,
It's about a balanced system that allows you to sustain,
Something I've learnt over the 14 years ☺️ enjoy food, just be mindful!
03/03/2024
Dropping weight/ body fat without restricting your foods 🍔
Sound good! 🤝
Yeah, it's great when we drop a little body fat but also fustrating when we put it back on right ?
As a coach yep im super happy when my clients drop body fat .... BUT even happier when they have created those habbits that will last them years to come!
Habbits/ consistency are 🔑 when it comes to changing anything, and weightloss is the same 👀
Little by little we make small chnages, but these small changes in the bigger picture have a massive impact on how you move forward and ultimately keep moving forward without taking steps back 👀
Thoughts 💭
If this sounds like something you could be a part of, want to change, keep striding forward to your goals!
Then drop me a message anders chat 😊
💻 [email protected]
📲07493882906 (WhatsApp)
Be part of my team ..... LETS GO!!!!🙂
28/01/2024
❌️✅️ of being a coach!
❌️Your coach is not responsible for:
●Training effort
●Eating of plan consistently
●How many hours you dedicate to sleep
●How much water you actually drink
●Your want for the results
✅️ Your coach can help with:
●Making the process easier
●Education on getting to the goal
●Planning the most efficient way to achieve a result
●Making it as enjoyable and sustainable as possible
●Provide you with the structure, accountability, and road map to your gaol
You can have the best coach in the 🌎 but if your not willing to work with that coach and put the effort in the results arnt going to show - being accountable for you own goals/ efforts in the only way you will achieve your goal and see progress happen 🤗💚
Being a coach myself and having a coach, I understand both sides and what needs to be done from a client point of view in order for my coach to help get me to my goals, etc... and what work/ effort he needs from me 🤪 if I don't put the work in, I don't see the progress, and that hinders/ stops me moving forward ... and ultimately taking steps back, which no one wants !!!!