Island Pilates

✨ MUM + BABY REFORMER CLASSES ARE LAUNCHING THIS SEPTEMBER! ✨

Ready to build your strength while keeping your little one close? 🤍

Our new Mum & Baby Reformer classes are designed for mums who want to move, strengthen and feel good — with your baby in tow. 👶🏼💪🏼

Your baby can join you in a car seat or safely beside you, so there’s no need to arrange childcare.

Discounted rate for Mums on Mat Leave: just £15 per class

📍 Tuesdays | 11am | Menai Bridge
📍 Thursdays | 11am | Four Mile Bridge

Come along, get stronger, meet other mums and enjoy some movement with your little one by your side. 🫶🏼

Spaces are limited - available to book now!

As I head into my final week before maternity leave, I just wanted to take a moment to say a huge thank you to every single one of our clients and instructors. 🤍

August has been our busiest August ever, and that is entirely down to the incredible loyalty, support and trust you continue to show us. We genuinely wouldn’t be where we are without you.

I also want to give a special mention to our amazing instructor team. The amount of time, energy and care that goes into every class is huge — from planning classes to adapting and modifying exercises for individual clients, so much of that work happens behind the scenes and outside of the studio. It certainly doesn’t go unnoticed. 🤍

When I started Island Pilates, I could never have envisaged that we would one day have two studios on this amazing island, with 9 instructors across both premises, soon to become 10. It honestly makes me incredibly proud to see how much we have grown and, more importantly, the community we have created along the way.

Although I’ll be stepping back from teaching for a few months, I’ll still be very much behind the scenes with a little help along the way. So please don’t ever hesitate to contact me if you need anything.

And don’t worry — we certainly won’t be slowing down! 👀

We have lots of exciting things coming your way, with September bringing new classes, including Mums & Bubs Reformer classes, Reformer Strong, as well as the launch of our new memberships!

There is so much to look forward to, and I’m incredibly excited to see our studios continue to grow and evolve while I’m away.

Thank you, as always, for your continued support, loyalty and belief in us. None of this would be possible without you. 🫶🏼

Here’s to everything we’ve achieved so far — and everything still to come! ✨

Introducing Reformer STRONG 🔥

A new reformer class focused on strength, using heavier weights, increased resistance and controlled movement.
Expect a stronger, more challenging session with a focus on building muscle and improving overall strength.

📍 Menai Bridge
Tuesday 8am
Wednesday 7am
Friday 12.30pm
Saturday 8am

📍 Four Mile Bridge
Monday 8am
Tuesday 7.30pm

✨ NEW! Chair-Based Pilates with Helen ✨

Due to popular demand, we’re excited to add a new Chair-Based Pilates class to the timetable! 🪑💪

Join Helen on Tuesdays at 2pm for a gentle but effective session designed to help improve strength, mobility, flexibility, balance and overall wellbeing.

Perfect if you’re looking for a supportive, accessible way to stay active and feel stronger in everyday life.

📅 Every Tuesday from September
⏰ 2pm with Helen

MEET THE TEAM — PHOEBE 👋

Drama queen, tea lover and self-confessed chatterbox, Phoebe brings plenty of personality to the studio, alongside a real passion for movement.

Originally trained in Music Theatre at the Royal Central School of Speech and Drama, she developed a strong interest in the mind-body connection, balance and injury prevention. She discovered Reformer Pilates while travelling in Australia and quickly became hooked.

Since then, Phoebe has trained with The Bodhi Project in classical Reformer techniques, as well as completing certifications in pre- and postnatal movement. She’s also currently working towards her Personal Trainer qualification, with a focus on functional strength.

Her classes combine classical Pilates with contemporary, strength-based movements, creating sessions that are challenging, well-informed and enjoyable.

Phoebe believes Pilates is for every body and loves helping people feel stronger, more confident and more connected to their movement.

We always strive to provide the very best for our clients — from knowledgeable, attentive instruction and thoughtful programming, to the quality of our equipment and the details that make your experience special.

Because great Pilates is built on the basics: good teaching, quality equipment, attention to detail and consistency.

Thank you for keeping us so busy this summer — we’re so grateful for your continued support. ☀️🤍

| August Timetable |

📍 Menai Bridge

➡️ swipe across for Matwork

| August Timetable |

📍 Four Mile Bridge

➡️ swipe for Matwork Class Timetable

| August Timetable |

📍 Menai Bridge

➡️ swipe for Matwork Class Timetable

| Four Mile Bridge |