Yoga Life UK

Yoga Life UK Yoga Studios & International Retreats Yoga Life isn't about being able to touch your toes or being super strong. Yoga Life is about rediscovering YOU.

You don’t have to hug trees or eat lentils and chi seeds to join the club. Yoga Life isn’t about being the best in the room its about helping others to be their very best. Its about Love and acceptance because who cares if you can do the splits if you cant help the people around you. Yoga Life isn’t a collection of gurus and teachers it’s a family, a community and group of friends. Our members dont “go” to Yoga Life they ARE Yoga Life and Yoga Life wants you too. Reconnecting with the person behind the 2 kids, the workaholic, the perfect cook or the super friend who is always there for everyone with a shoulder to cry on and a glass of red wine or a beer. The person behind that amazing plate spinning artist you have become can be found on the mat. For every moment you are with us you peel back another layer & you take off another garment of lifes stresses until all that’s left is YOU. In amongst all the sweat, the heat, the bending and breathing you will find absolute bliss & peace. That’s Yoga Life. Peace, Bliss, Love, Happiness. It's about gifting time for you. It's Letting go of the past & stop waiting for the future but instead enjoy this moment. This one Right NOW. You will get stronger, you will become more flexible, you will laugh and smile and yes you will fall over trying to stand on your head but you will get right back up again. Better than all this is our promise…you will leave our little oasis as the absolute best version of you. and that’s perfect in our eyes. PEACE, LOVE, YOGA LIFE

16/09/2026

SUNDAY SOULFUL SLOW FLOW 🌙

Here at Yogalife, we recognise that sometimes the most powerful thing you can do is slow it down. 🧘‍♀️

After a busy week of work, family, training and everything in between, Sunday is your invitation to pause, breathe and reconnect.

✨ Move slowly
✨ Release tension
✨ Calm the mind
✨ Create space
✨ Set your body & mind up for the week ahead

Join Farren every Sunday, 5–6pm for our Soulful Slow Flow — a beautiful way to finish your week and step into the next feeling grounded, refreshed and renewed.

📍 Yogalife Handforth
🕔 Sundays | 5–6pm

Your Sunday. Your mat. Your time.
Slow down. Breathe in. Let go. ✨

Visit the link in our bio for booking , class styles and meet the teacher.

13/09/2026

Our first weekend of Autumn Teacher Training! ✨

What a beautiful start to our 2026 Yoga Teacher Training, in partnership with Lumin.

A weekend filled with learning, connection, self-discovery, movement and plenty of those little moments that remind us why we love what we do.

Watching our students begin their journey towards becoming confident, authentic yoga teachers is so special — and we can’t wait to see where this journey takes them!

✨ Thinking about becoming a yoga teacher in 2027?
Our 200-hour Yoga Teacher Training is now open for enquiries.

📩 DM us for details
🌟 Early bird discount available for the first 5 places!

Could 2027 be the year you take your yoga journey to the next level? 🧘‍♀️

What actually happens when you practice in infrared heat? 🔥Let’s talk about it ➡️
10/09/2026

What actually happens when you practice in infrared heat? 🔥

Let’s talk about it ➡️

09/09/2026

✨ THERE’S ALWAYS A SPACE AT YOGALIFE… AND IT HAS YOUR NAME ON IT! 🧘‍♀️

Whether you’re looking to stretch, sweat, lift, breathe, chill… or simply escape the chaos for an hour 😂 — there’s a space waiting for you at Yogalife.

🧘‍♀️ Yoga
💪 TRX & fitness
💃 Barre
❄️ Rest, reset & recharge
🔥 Hot classes
…and everything in between!

New to Yogalife? Come and try us with our 2-4-1 Intro Class Credit or grab 30 days of unlimited classes for just £55 🙌

No matter your age, ability, fitness level or current state of mind — you belong here.

Come as you are. Leave feeling a little more like yourself.

📲 Want to know more? Check out the link in our bio for studio information, class videos, and to meet our amazing teachers!

📍 Yogalife, Handforth
✨ Your space. Your practice. Your community.

✨ WE ARE FINALISTS AGAIN! ✨We are absolutely honoured to be nominated and thrilled to be finalists once again in this ye...
08/09/2026

✨ WE ARE FINALISTS AGAIN! ✨

We are absolutely honoured to be nominated and thrilled to be finalists once again in this year’s Crème de la Crème Cheshire Business Awards!

And this year is extra special because Naomi & Gareth, as a team, have been shortlisted for the “Dynamic Duo of the Year” award!

For years, Naomi & Gareth have poured their passion, energy, love and drive into Yogalife, working side by side to create a welcoming wellbeing community where everyone feels supported, inspired and at home.

We’re sure you’ll agree that this pair make a pretty great team! From the highs and challenges they sit together, sharing their passion for health, fitness and wellbeing, they truly are a power couple with a shared vision and big hearts. ❤️

🥁 NOW WE NEED YOUR VOTES! 🥁

Let’s get behind our Dynamic Duo and help give Naomi & Gareth the award they deserve! 🏆

👉 Please take a moment to vote via the link below:

VOTE HERE – https://eu.forms.app/cheshiresocialites/voting26

Every single vote means so much to us. Thank you for supporting Yogalife, believing in what we do and being part of our journey. 💚

COME ON TEAM YOGALIFE!
Let’s bring this one home! 🏆✨

🌸 NEW TO YOGALIFE — BARRE & BABY 🌸Wednesdays | 11am–12pmA lovely mum-friendly barre and stretch class where you can work...
07/09/2026

🌸 NEW TO YOGALIFE — BARRE & BABY 🌸

Wednesdays | 11am–12pm

A lovely mum-friendly barre and stretch class where you can work out with your baby by your side. 💕

This is more than just a workout — it’s a chance to move your body, meet other local mums, relax and connect, all in a welcoming and supportive environment.

✨ Barre workout suitable for mums
✨ Stretch & mobility
✨ Suitable for non-mobile babies
✨ Bring your baby along and let them play safely beside you ( Toys & Play mat provided)
✨ Finish with tea, biscuits & good conversation with other mums ☕🍪
✨ No need for childcare — baby comes with you!

👩‍👧 Session led by Naomi
Naomi is an experienced yoga & barre teacher, a registered day nursery owner for 19 years and holds a full DBS check. With years of experience working with children and families, you can feel confident that you’re in a friendly, supportive and welcoming environment.

Whether you’re looking to rebuild your strength, get moving again, or simply get out of the house and meet other mums, this class is for you. 🌿

📅 Every Wednesday
⏰ 11am–12pm
📍 Yogalife, Handforth

Workout. Connect. Relax. You’ve got this, Mumma. ❤️

Book via the Yogalife Handforth app.

05/09/2026

🔥 KICK START YOUR MORNING WITH TRX & COLD PLUNGE 🧊

Start your day strong at Yogalife with an energising TRX workout followed by the ultimate cold plunge reset.

💪 TRX — Mondays 6:30am & Wednesdays 7am

TRX (Total Resistance Exercises) uses suspension straps and your own bodyweight to create a full-body workout. It helps build strength, stability, balance, core control and muscular endurance, while keeping you moving and challenged throughout the class. Suitable for different fitness levels, you can adjust the intensity to suit you.

🧊 Finish with a Cold Plunge

Cold-water immersion can help you feel energised and refreshed, while supporting post-exercise recovery and helping to reduce the perception of muscle soreness. It can also provide a powerful mental challenge, encouraging controlled breathing, focus and resilience.

✨ Train. Plunge. Reset.

Get your body moving, wake up your mind and start your morning feeling strong, refreshed and ready for the day.

📍 Yogalife, Handforth
📲 Book your TRX class via the Yogalife Handforth app.

04/09/2026

All ages. One Studio. One love for Yoga! ✨

Watch till the end 👀👀

Gareth needing a reminder about Satya 😂 (truth..)

Yogalife 💚

Address

Manchester

Opening Hours

Monday 7:15am - 8:45pm
Tuesday 9:15am - 8:45pm
Wednesday 9:30am - 8:45pm
Thursday 7:15am - 8:45pm
Friday 10:30am - 8pm
Saturday 9:45am - 10:45am
Sunday 11am - 7:15pm

Telephone

+441614398888

Website

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