Sonia’s yoga and holistic treatments

Good Morning - We have some spaces left for our monthly Cacao Ceremony and Sound bath - Saturday 6th June 10:30 till 12:30 - £17 Only or £16 with a friend - A morning for yourself - To Release - Rebalance and set intentions - Cacao Ceremonies open the heart and take you back to your natural rhythms connecting back to nature - You will Use the breath Your life force energy to go deep with in - Ending with our Traditional Sound Bath - Clearing energies whether that’s emotional or physical - txt 07951442765 to book you space 💕🧘‍♀️🥰

Some spaces left for tonight’s Sound bath £12 or £10 if you bring a friend 🥰 You will feel balanced - grounded - and totally relaxed after this sound bath - Allow the energy to go where it needs to go whether emotionally or physically- be open to go into a deep meditative state where you mind and body heals 🧘‍♀️ txt 07951442765 to book on free parking 7:00 till 8:00 or book on to our monthly cacao ceremony and sound bath £17 Saturday 6th June - 11:00 till 12:30 x

Hi we are looking for lovely holistic practitioners to join our team at Sonia’s yoga - if you would like a beautiful space with amazing energy to practice your passion we are looking for below
Chair yoga teachers
Hatha / or Any other style yoga teachers - Thursdays Evenings / Fridays Evenings / Saturday Mornings
Women’s circles
Yoga for pregnant mothers

Txt - 07951442765 to enquire 🥰🧘‍♀️ .

Taking New Students - Some Spaces left on below classes - £7 Drop in or £24 block of 4 - Mondays - 19:00 till 20:00 - Monday Mornings 19:30 till 11:30 - Tuesdays 17:45 till 18:45 - Wednesdays 10:30 till 11:30 Yin Yoga -

Website - soniasyoga.co.uk
for other class information x

Retreat day at our beautiful studio - £45 Only or £40 with a friend - 13th June 11;00 till 15:30 - Only a few spaces left now 🥰🙏 x Release - Rebalance- Set intentions Ladies Only .. 07951442765 to book your space x

Deep Breath connecting to your life force energy

Cacao ceremony - Connecting back to your natural rhythms back to nature - Cacao drink optional - All about your heart space

Lunch - Buffet provided - produce sourced from our Farm Friends in Slaidburn - Chat - reflect - just enjoy time with like minded people

Come back to a Yoga Nidra practice ( Yogic sleep )

Ending with a beautiful Sound bath .

Do you need a day of total Relaxation ? We are holding a retreat day 13th June Saturday 11:00 till 15:30 £45 Only - with a friend £40 - txt 07951442765 to book you space ( limited spaces ) x In our Amazing Studio with amazing Energy -

Start the day with a Deep Breath Practice connecting to your energy

Cacao Ceremony ( optional ) opening the heart connecting back to your natural rhythms-

Gentle yoga practice to open your chakras

Buffet lunch all produce from farm ! Herbal teas and a time to reflect with gentle music and talk with like minded people

Followed by Yoga Nidra ( yogic sleep)

Ending with a beautiful Sound bath - Leave totally balance and revitalised x No need to of done yoga before 🧘‍♀️

Come and relax while we serve you at our beautiful farm Slaidburn - BB7 - 3AD Every Sunday 10:00. Till 4:00 x

Good Morning What a beautiful day at Blue Butts Farm for our 2 Night Retreat 🥰💕 feeling happy 🙏 txt -07951442765 for our future Day retreats and any questions you may have x

Spaces left for our fortnightly Sound bath tonight 7:00 till 8:00 free parking £12 or £10 if you bring a friend 🥰 We will start with breath using then go into our beautiful grounding sound bath - you just need to relax into our practice and allow the energy to go where it needs to go whether emotional or physical 🧘‍♀️ txt 07951442765 to hook your space 🙏