Team Green Health

Great words, rip Bill.

Red Admiral! Next time you see Buddleia look out for me!

Try something different during the holidays

🌿 When was the last time you truly switched off?

Not your phone.

Your mind.

If life has felt relentless lately, perhaps you don’t need another thing to do. Maybe you just need a few hours somewhere that asks nothing of you.

Join us for a Woodland Wellbeing Retreat in 100 acres of beautiful private Kent countryside near Headcorn.

We’ll spend the morning walking gently through ancient woodland, sitting quietly beneath the trees, noticing the wildlife, sharing tea around the fire and enjoying the kind of conversations that only seem to happen when life finally slows down.

No fitness required.
No experience needed.
No pressure to talk.
Just come exactly as you are.

Led by Steve, a health and wellbeing coach and former police officer, alongside Mel, our wonderful artist and nature guide, these small-group sessions are designed to help you reconnect—with nature, with other people, and with yourself.

💚 Maximum of just 10 people, so everyone has space to breathe.

As a Community Interest Company, every place booked also helps us offer Green Prescribing - movement, community and nature to those who need it most.

📍 Tuesdays | 10:00am–1:45pm
📍 Private woodland near Headcorn, Kent

If you’ve been telling yourself, “I need a break,” this is it.

Book your place here:

7th
https://www.riderhq.com/events/p/bb37kse5/f/woodland-wellbeing-retreat-7th-july2026

14th
https://www.riderhq.com/events/p/v3vqkx2b/f/woodland-wellbeing-retreat-14th-july-2026

21st
https://www.riderhq.com/events/p/p95p8fsj/f/woodland-wellbeing-retreat-21st-july-2026

28th
https://www.riderhq.com/events/p/m4i5iuxk/f/woodland-wellbeing-retreat-28th-july-2026

🌳 We’d love to welcome you around the campfire.

🌿 Happy Summer Solstice from Team Green Health 🌿

Today is the longest day of the year — a reminder to get outside, move your body, and take a moment to appreciate the world around you.

At Team Green Health, we believe better wellbeing grows through three simple things:

💚 Movement
💚 Community
💚 Nature

Whether you’re walking the dog, joining a run, sharing a coffee with friends, or simply sitting under a tree listening to the birds, every small step counts.

Here’s to longer evenings, fresh air, good company, and making the most of the season ahead.

How are you spending the longest day of the year? 🌞🌿💚

🌿 Sunset at Hairstreak Copse 🌿

These beautiful photographs were taken by Mel yesterday evening.

This Sunday marks the Summer Solstice – the longest day of the year and the official start of summer.

For generations, people have gathered outdoors at this time of year to appreciate nature, reflect on the months gone by, and enjoy the extra hours of daylight.

Whether you see it as a seasonal milestone, a chance to pause and reflect, or simply an excuse to spend more time outside, there is something special about watching the sun setting through the trees at this time of year.

We are fortunate at team green to have access to spaces like Hairstreak Copse, where movement, community and nature come together to support health and wellbeing.

🌿 If a connection with nature is what you seek, why not join us for one of our Tuesday Nature Reset & Relaxation sessions from 10am–2pm? Gentle walks, time around the fire, nature-based activities, good company and the chance to slow down for a few hours in a beautiful private woodland.

Book a session today, you won’t regret it👇

https://www.riderhq.com/backend/eventdashboard.htm?event_id=ev_xf0qcxc2

📸 Photos: Mel

https://www.riderhq.com/backend/eventdashboard.htm?event_id=ev_xf0qcxc2

Nature and health are like peas and carrots!!