03/07/2022
Some of my current food favourites for anyone in need of some inspiration🥗🍓🍳
GymwithGee
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03/07/2022
13/06/2022
Summer salad season is backkkkk🥗🥗🥗
Here’s my delicious lunch from today. All you need to do is fry it all together in 1 pan & it only takes 10 minutes☺️!!
Ingredients:
- Chicken Breast (x1)
- Pasta (50g ish)
- Courgette (x1)
- Pepper (Half)
- Handful of Lettuce
- Handful of Salad Mix
- Sprinkle of Grated Cheese
Super simple & scrumptious.
ENJOY🌞🥗💪🏽
08/06/2022
Some Pull Day Snippets💪🏽…
Back on my A game starting from today!!!
Full workout:
- Lat pull down 4x10
- Chin drop set 4x6
- Superset: SA pull down (4x8 e/s) + face pull (4x10)
- Cable bicep curl (4x10)
- 30 min cycle + stretch
enjoy # # #
19/02/2022
Hey everyone,
I’ve recently passed my PT qualification and am officially a level 3 personal trainer!!!
I’m currently based in Loughborough where I’m working as a Strength & Conditioning Coach with a group of Olympic swimmers and the current Vitality Super League Champions Loughborough Lightning.
I’m excited to put my knowledge and skills to use and start helping people ASAP.
Please share this post with anyone you think could benefit from my help and don’t hesitate to reach out with any questions!!
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