07/03/2026
You feeling a little low recently and cant figure out why? Here are a few things to look into.
Female Personal Trainer helping you become a fitter, grounded, more confident version of you.
A female personal trainer, Yoga and Pilates instructor and masseuse who can help you obtain body confidence and fitness goals through various training methods.
07/03/2026
You feeling a little low recently and cant figure out why? Here are a few things to look into.
02/03/2026
Weekend therapy 🌊
02/03/2026
🤍🌊
Featured in class this week
Whats been happening in class this week
23/01/2026
January joy so far 🤍
My tips on what to focus on
02/01/2026
Calling all Men!!!!
Whether you're active or sedentary, Pilates can enhance your posture and daily movement.
- Stronger core
- Improved movement patterns
- Enhanced performance
- Injury prevention
- Low impact, great post-surgery.
No experience needed, just a body.
1:1 make your experience and progression bespoke for your needs, get in touch for options
26/12/2025
Christmas day Swim in Exmouth
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 12pm |