Female Personal Trainer helping you become a fitter, grounded, more confident version of you.
A female personal trainer, Yoga and Pilates instructor and masseuse who can help you obtain body confidence and fitness goals through various training methods.
06/07/2026
Not a Sunday rest day…
Something special about experiencing live music, connecting with strangers, singing and dancing to some recognised tracks, all whilst being surrounded by so many others simply seeking pure fun and enjoyment.
Fun day, but no one can take me away from my house music! 🤪
06/07/2026
Sunday therapy…
Something special about experiencing live music, connecting with strangers, dancing to some of your favourite dance tracks, all whilst being surrounded by so many others simply seeking pure fun and enjoyment.
07/03/2026
You feeling a little low recently and cant figure out why? Here are a few things to look into.
02/03/2026
Weekend therapy 🌊
02/03/2026
🤍🌊
Featured in class this week
Whats been happening in class this week
23/01/2026
January joy so far 🤍
My tips on what to focus on
02/01/2026
Calling all Men!!!!
Whether you're active or sedentary, Pilates can enhance your posture and daily movement.
- Stronger core
- Improved movement patterns
- Enhanced performance
- Injury prevention
- Low impact, great post-surgery.
No experience needed, just a body.
1:1 make your experience and progression bespoke for your needs, get in touch for options
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 12pm |