08/07/2026
Entry for our trail race is open.
One day, a nice poster might appear with all the details. Today's not that day.
Today's the day to reach out if you're interested in an event that explores escalation: how far it can be pushed, and where it fails.
The Edge isn't your usual trail race.
It won't ask you to be the fastest, or go the furthest.
It will ask you to invite the possibility of failure, again and again, until you reach the edge.
Who will finish?
We'll find out together ๐
The Edge - 13 March - Wendover Woods
You can wait for the nice poster...
Or DM for the details ๐
06/07/2026
Run first, buns after!
Join us in Camden for a tasty social run with GAIL's
๐ฆ๐ผ๐ฐ๐ถ๐ฎ๐น ๐ฅ๐๐ป - ๐ฆ๐ฎ๐ ๐ฎ๐ฑ ๐๐๐น๐
๐ GAIL's Camden Lock (1 Dockray Pl)
โฐ Meet at 11:00am
๐โโก๏ธ Easy 5km, then buns & coffee โ
๐ฌ๏ธ Pace around 7:00/km
๐๏ธ Free, ticketed event
The run is free to join, but youโll need a ticket to enjoy a complimentary cinnamon bun after the run ๐ฅ
Eventbrite link in bio ๐
02/07/2026
Don't ruin race day because of fuelling mistakes.
This fuel plan was built with Protein Rebel for our 6-hour Spiral Race, but the same principles apply to ๐ข๐ฏ๐บ long endurance run.
Save it. Screenshot it. Use it.
Huge thanks to Protein Rebel for their expert guidance ๐ Every product featured is from their range.
If you want to give them a go before race day:
SPIRAL2026 for 15% off your first order.
28/06/2026
This was meant to be a track session but c'mon it's too hot for track ๐ฅต
Join us for a relaxed 5km around Regent's Park on Saturday, followed by coffee (or smoothies?!)
๐ฆ๐ผ๐ฐ๐ถ๐ฎ๐น ๐ฅ๐๐ป - ๐ฆ๐ฎ๐ ๐ฐ ๐๐๐น๐
๐ 11am at One Shot Coffee (82 Parkway)
๐โโก๏ธ 5km then coffee โ
๐ง Chilled pace around 7:00/km
๐ Bag drop available
New faces always welcome,
simply DM to join ๐
24/06/2026
6 hours around a track... will they spiral?
Probably.
That's kind of the point.
Huge thanks to everyone who's already contributed to this year's event guide, this is only a small selection of what we've received so far...
Haven't sent yours yet? Consider this your friendly nudge ๐
18/06/2026
We organise very few events, and we keep them intentionally small. Our aim is simple: to create unique and memorable experiences for everyone who takes part.
This year, we'd like the Spiral Event Guide to feel a bit special.
If you're signed up, you'll have received an email asking whether you'd like to be featured in it.
The email also asks for your dream aid station snack, so it's worth filling in even if you'd rather stay out of the spotlight.
We've already started receiving submissions, and they're everything we'd hoped for: inspiring, funny, moving, completely different from one another, and just the right amount of bonkers.
Keep'em coming!
17/06/2026
We keep our social runs relaxed, and finish with coffee. Simple as that...
Next date: ๐ฆ๐ฎ๐ ๐ฎ๐ณ ๐๐๐ป๐ฒ
Come along ๐
15/06/2026
We're talking training, recovery, physio, cross training, race strategy, mindset... whatever your approach is.
Tell us how you'd handle the next two weeks ๐
13/06/2026
We couldn't wait until next week...
Here's the 2026 Spiral t-shirt.
If you're looking for a clean, corporate tee, this isn't it. But then again, the Spiral's not that kind of race.
Inspired by the strange, messy and wonderful (?!) experience of running round in circles, we wanted a design that felt different (as did most of you!)
These t-shirts are available in both women's and men's fits. And the best part? ยฃ1 from every t-shirt sold will go to The Running Charity.
Available to order on our website until Tuesday 30 June.
Link in bio ๐
11/06/2026
We're excited to be partnering with The Running Charity to support the incredible work they do with young people.
We'll be donating ยฃ1 from every Spiral t-shirt sold to support their work. Keep an eye out for the design reveal next week ๐
We're proud to contribute in a small way and hope this is just the beginning of what we can achieve as our community grows...
If you haven't already, check out The Running Charity to learn more about their mission and impact.
Huge shout-out to their team, coaches, volunteers, and everyone changing lives through running ๐
Sebastian Key Steve Kjar Chevy Rough | Running & Strength Coach ยท London