29/01/2016
We are not neurologically wired to be compassionate to ourselves, only others... so finding other ways to access this can aid our success and happiness. A few good tips in this article help tell you how.
http://uk.businessinsider.com/a-stanford-scientist-says-self-compassion-can-make-you-more-successful-2016-1?utm_content=26816010&utm_medium=social&utm_source=facebook?r=US&IR=T
A Stanford scientist says a simple psychological shift can make you more successful
Stop beating yourself up; try these methods developed by a Stanford researcher to build your self-compassion.
31/10/2015
Solution vs problem thinking = freedom and action vs feeling stuck and inactive
Smile of the day, with thanks to Marina Galan:
26/09/2015
... Been doing some work with city workers around labelling emotions recently to help with state management, stress and conflict. It's fantastic what research is helping us find! http://time.com/4042834/neuroscience-happy-rituals/
4 Rituals That Will Make You Happy, According to Neuroscience
Ask a question, label emotions, make decisions and give hugs
12/08/2014
In memory of a man who gave so much joy to others, but struggled to find it within himself.
21/02/2014
Look forward to seeing you all at our practice group on 10th march and workshop on 18th x
12/02/2014
Lovely evening at the February practice group playing with neurological levels. Great mix of people and some interesting insights. Thanks for your contributions everyone.
g x
08/02/2014
Loved the energy in the room on wednesday, NLP for Speech and language therapists in Cardiff! So fun to be part of the buzz of new insights and a fresh perspective on things.
Even got a text saying that the washing up had taken on a new complexion when a colleague had decided that she didn't HAVE to do it but was CHOOSING to! Washing up with a smile is so much more fun! Little changes in language having an impact on quality of life already! :) G x
26/01/2014
Free London event tomorrow to give a gentle little nudge to increase momentum in your life. Who's joining us? http://t.co/yd684F8CVc
24/01/2014
In case it's of interest to anyone. T x
24 hours left…It is time for the high quality affordable and interactive online NLP education. The Second Worldwide Online NLP Conference 2014 will be from the 13th to the 20th of March. Find out more clicking here http://www.nlpplanet.com/second-worldwide-online-nlp-conference-special-offer/
In 24 hours our special launch price offer is going to expire. Do you know that after the conference is finished we will offer you also a bonus online live master class with Stephen Gilligan? find out more in the bonus section clicking here http://www.nlpplanet.com/second-worldwide-online-nlp-conference-special-offer/
24/01/2014
Friday feel-good time!
We can do anything when our intention is strong enough....... http://bit.ly/1mHda0j
La actitud lo es todo
Cuando nadie hace nada pra solucionar un problema, tú puedes hacer algo. Aunque no sea suficiente, es una iniciativa.