Matt Shannon Fitness

Online personal training with Matt Shannon fitness. Reduced rates to help you stay fit at home. Contact me for more details. Stay safe 💪

Hey Guys 👍I’m sure I could be of help at this time. Let me know if anyone needs any support 😀💪😀

I hope this status finds you and your family well! Right well, what a situation we find ourselves in! Life is about solutions not problems. I could definitely help you stay fit over this crazy time. Here is what I’m looking to be able to offer you:

•Skype 1-1 Personal training session- £40:

This would consist of a motivational session focusing on circuit training and core work using equipment or objects you have around the house. This session includes a warm down/ stretch also a diet check and cardio set between sessions.

If you train at least once a week you also get the monthly PT support below at no extra cost. Monthly payment option to be transferred at the beginning of the month.

•Monthly Personal training support- £50 a month:

Two new circuits a month (using equipment or objects around the house)

10 minute weekly Skype call to do a diet check ( which includes diet screen, calories and macros set if needed ) supplementary training and cardio set between sessions.

It’s time to train the mind. Join my optional ‘learning to be present’ whatts app group for your meditation accountability everyday 🧘‍♂️

New monthly H.I.I.T routine workout uploaded onto YouTube: mattshannonfitness

24/7 Email Support

At this time it’s important to keep our heads and our bodys healthy! It’s time to mix it up! Do something different!

Inbox me if your interested 👍💪👍

Matt

New skates! I’m in love ❤️

Time to skate! ❤️

Thank you to everyone who attended my step class at the YMCA. What fun! Watch out on here for up and coming step events. Keep on turning # # #

I will be presenting at 'Step Edition' for 'Fitness Sensation' on the 24th of April along side some of the best presenters out there! Who's coming ???

Presenting at 'step edition' on Sunday the 29th of November! This is going to be amazing with some of the best step presenters around. Who's coming ?

Only two days to go!!!!

Only 5 days to go!

This will be a day to remember with the best fitness presenters!

I'm stepping at 2pm. Have you booked ? click the link below to book your place : - )

http://www.fitness-sensation.co.uk/page

See you there!

Matt

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Who's coming?

This is going to be the most amazing event guys! I literally can't sleep I'm so excited! My step slot is 2pm!

Book now while there is still spaces!

Click link below to book : - )

http://www.fitness-sensation.co.uk/page

Matt Shannon

x

Who's coming?

This is going to be the most amazing event guys! I literally can't sleep I'm so excited! My step slot is 2pm!

Booking is now open : - )