Flourish with Self-compassion is for parents of ADHD children, who are looking to restore balance between parenting responsibilities and self-care. Come along.
Find ways to build self-compassion and resilience and feel more secure, accepted and alive. My name is Jolanta Kruczynski and I am a Qualified Life, Personal Performance Accredited Coach who holds a BSc Degree in Social Pedagogy. I have gained knowledge in Psychology, experiencing the power of transformation and working on my own self-awareness during my studies. This has shaped me into who I am n
ow in my personal and professional life. My path in coaching takes me into the field of Neurodiversity. I am a mother of two beautiful children and totally relate to the reality of juggling the demands of caring responsibilities, energy and resources often leaves you with little time to take care of your own wellbeing. It is close to my heart to support and help parents of ADHD children to build self-compassion and resilience, when experiencing signs of parental burnout. I strictly follow the ICF's Code of Ethics and ensure compliance with GDPR in my coaching practice. I offer you:
1) Support to overcome overwhelm and regain motivation to improve your well-being.
2) A safe space where you are heard, seen and understood.
3) Coaching tools to help gain more clarity around the challenges you are facing and create strategies to develop self-compassion and resilience.
4) Coaching questions that will bring self-awareness of the parental burnout you are experiencing and will help you to set positive mindset, trust yourself and motivation to make changes. I am continuing to qualify as an accredited Neuro-Linguistic Programming Practitioner (NLP) with the Coaching Academy, that will further compliment my coaching style. If you are dedicated and ready to make changes in your life and want to work with coach who is patient, creative and with lots of empathy, I am right next to you.
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