20/05/2026
🛑 Stop Training Like You’re 20. Evolve.
Sev Delibas, PT
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To empowering women over 40 to embrace their strength, confidence & vitality through holistic fitness programs.
I help women thrive through personalized workouts, balanced nutrition & mental well-being, creating a supportive community for their best lives Hi, I’m Sev Delibas a holistic personal trainer and nutrition coach passionate about helping women over 35 transform their health and well-being. My approach goes beyond workouts and diets—I focus on creating harmony between your body, mind, and lifestyle.
20/05/2026
16/05/2026
16/05/2026
14/04/2025
14/04/2025
Ladies, it's your time. 💫
If you're over 35 and looking to boost strength, improve balance, and feel amazing in your body — without crazy-impact workouts — our Functional Strength Training classes are for YOU.
✅ Low-impact, high-results
✅ Build lean muscle + bone strength
✅ Supportive, fun, empowering environment
✅ All fitness levels welcome
✨ Small groups. Real results.
Train smart. Feel strong. Move with confidence.
📍 Fleetville Community Centre, St Albans or Online from anywhere
🕒 Monday and Thursday at 7pm to 7:45pm or 7:50 pm to 8:35pm / morning in the Park at 9am
👉 Ready to try your first class FREE?
Click [Sign Up] or send us a DM to get started today!Strength Workout
31/01/2025
Who wants to join my Online Fitness Classes?
Personalised Exercise Plan
Customised Nutrition (Meal) Plan
High Accountability (Daily/W/M)..DM for more info
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