VixYoga

Mornings like this are magic! 🌿

As much as I absolutely love this time of year for lots of reasons, this is also about the time of year I start to dream of warm sun on my skin and fresh water swimming! 💦 ☀️ 🌿

Winter solstice sun 💫 got this beaut of a day this week, before longer days coming 🌓 .

Getting those juicy moments of sunshineeee at the end of an on call 🏃‍♀️ 🌳 🌞

Happy international yoga day from the sunny streets of Lisboa 🇵🇹

Side planking for this sunshineeeee 🌞vasistasana pose at Suryalila YTT home 🌞

Trying out this gorgeous little Spanish studio 🇪🇸 my first ever Spanish speaking class (has got me wanting to learn the language) its amazing how using some Sanskrit, body language and the breath to guide us through the class means the teacher can communicate so much without English as our common language 🌎 .

Breakfast of kings 👑 every grain and seed in the land 😍 .
.

Arm balancing workshop to shake off the day! 💪🏽Our lovely teacher demo's advanced postures while keeping it light and reminds us every week that the asana, the physical practice, is not the goal of yoga, but comes with the practice of dedication to getting on our mat and connecting with ourselves!

Trying to keep up a daily practice on my travels even for 10 mins a morn - what a spot to open up achey hips in between long car journeys 🚗 🇧🇦