16/08/2018
Are you having panic attacks? Panic attacks usually last from 5 to 20 minutes. Symptoms can include breathlessness, a racing heartbeat and trembling.
Coupleworks
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Coupleworks is a network of experienced London-based relationship therapists offering couple counselling and psychosexual therapy.
We provide counselling, training and information on relationship issues. Talking to one of our counsellors can help you to think about issues in different ways and then to begin to make changes that can seem to daunting. Our specific expertise includes working with the impacts of addiction, depression, miscarriage and infertility, bereavement, eating disorders, cross cultural issues and psychosexual problems as well as separation and divorce.
16/08/2018
16/08/2018
The terrible 'what if': how OCD makes every day a matter of life or death Obsessive-compulsive disorder isn’t just being a neat freak: it’s a struggle for survival taking place inside your mind
16/08/2018
Mindfulness: Getting Started - Mindful Want try mindfulness meditation but not sure where to begin? We'll show you how to start, feel better, reduce your stress, and enjoy life a little more.
13/08/2018
Rethinking infidelity ... a talk for anyone who has ever loved | Esther ... https://t.co/oa9kkqvBbG via
Rethinking infidelity ... a talk for anyone who has ever loved | Esther Perel Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so tr...
When you want something to change, identify the first small step which could allow that change to begin
09/08/2018
The language you speak shapes the way you think. So how can you change your thoughts...
How language shapes the way we think There are about 7,000 languages spoken around the world -- and they all have different sounds, vocabularies and structures. But do they shape the way we think? Cognitive scientist Lera Boroditsky shares examples of language -- from an Aboriginal community in Australia that uses cardinal directions i...
09/08/2018
I just posted Body Language, read it here: https://t.co/oqWxVK7rwR
Body Language - London relationship counselling, individual therapy, couples counselling and psychosexual therapy London-based relationship counselling network providing individual therapy, couples counselling, premarital counselling and psychosexual therapy.
09/08/2018
Why Professor Laurie Santos’s happiness course is the most popular at Yale Courses at Yale usually attract students in their dozens. So when Professor Laurie Santos saw that nearly 1,000 people had registered for her new course in little over a week, she was taken aback.
26/07/2018
I just posted Holidays – A Dream or A Nightmare, read it here: https://t.co/dW4AKQAqrA
Holidays - A Dream or A Nightmare - London relationship counselling, individual therapy, couples counselling and psychosexual therapy London-based relationship counselling network providing individual therapy, couples counselling, premarital counselling and psychosexual therapy.
24/07/2018
Hope as a motivation for health and change. Working to identify positive and goal-orientated hope can help build resilience
The One Resilience Skill You Need to Overcome Life Stress Surprisingly, It’s not grit, gratitude, or feeling in control
24/07/2018
Communicating clearly and effectively: Expressing a need and making a request
How the Sandwich Technique Can Transform Your Relationships Learn this mindful, sensitive communication strategy
Freedom is what you do with what’s been done to you
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