Mica Yoga Studio

NEW TO MICA? START HERE 🤍

Whether you’re completely new to yoga & Pilates, or simply new to Mica, we’ve got two ways to come and try the studio:

✨ YOGA & MAT PILATES ✨

21 DAYS UNLIMITED FOR £50

Want to really get to know us? Practise as much as you like for 21 days and explore our full timetable — Vinyasa, Forrest Yoga, Mandala, Rocket, Hatha, Barre, Power Pilates, Mat Pilates, Sound Baths & Yin Yoga.

✨ REFORMER PILATES ✨

2 CLASSES FOR £30

Try our Reformer timetable with Foundation, Intermediate, Dynamic & Strength classes.

Whether you’re brand new to Mica or looking for a new studio to call home, come and find your practice with us 🤍

Book your intro offer via the link in our bio.

Found your flow? 🤍
Keep your practice going with our class packs & memberships.
Ready to get started? Book your intro offer via the link in our bio.

We can’t wait to welcome you to the studio ✨

Breath & Sound Journey’s coming up!
With

Friday 11th September, 7:30pm
Friday 9th October, 7:30pm
Friday 6th November, 7:30pm

A union of the mind, body, & soul. Come and release through breath at Mica.

Join us for an overnight Gong Puja as we gather in ceremony to mark the Autumn Equinox.

This Equinox offers us a moment to gather the harvest of the year. To notice what has come to fruition, what has nourished us, and what we are carrying forward into the darker months. It is an opportunity to pause, reflect and give thanks before the season turns.

The evening begins with tea and homemade cake, giving us time to settle into the space before opening our ceremony with meditation, reflection and intention setting.

From there, we will move into the All Night Gong Puja, where the gongs are played continuously throughout the night, creating an immersive sound journey. There is no expectation to sleep or remain awake. You are simply invited to receive the experience in whatever way feels right for you.

An All Night Gong Puja offers a very different experience to a shorter sound journey. With hours rather than minutes, there is time to settle, soften and experience the gongs in a way that simply is not possible in a shorter session.

A Gong Puja is more than an extended sound journey. It is a ceremonial offering to ourselves, our community and the Earth. As we gather in shared intention, the ripples of sound, gratitude, compassion and prayer extend beyond the room and out into the wider world. Together we honour the turning of the season through presence, deep listening and ceremony.

As morning arrives, we will gently close our ceremony together, carrying the gifts of the night into the season ahead.

This is a rare opportunity to deepen your relationship with sound, frequency and yourself through the power of the gongs.

Spaces are intentionally limited to preserve the intimacy of the ceremony, so early booking is recommended.

Follow link in bio to book! > workshops

SUMMER SALE 🌞

WOULD YOU LIKE TO JOIN MICA🤍
20% off all packs and membership for your first month🌞

We have Yoga, Barre, Mat Pilates and Hot Yoga - plus a beautiful Reformer studio!🌟

Summer sale ends August 10th SO OFFER ENDING 🔜!

Link in bio 🔗

A little low down on how our Homecoming Sri Lanka retreat will run 💫
We can’t wait to welcome you 🏡

Link in bio to book 🔗

Join us in Sri Lanka 🇱🇰
March 2027

For more details, click the link in our bio 💫