28/10/2018
And a follow up pic from the lovely guy from my earlier post!
A mindfulness & NLP based approach to weight loss & fitness in North London, Shoreditch & City of Lo
28/10/2018
And a follow up pic from the lovely guy from my earlier post!
09/10/2018
A lovely description of what I do from a great guy that I’m working with...
21/09/2018
What is this life, if full of care, we have no time to stop and stare?
20/09/2018
Find something that keeps you healthy, makes you feel good and that you enjoy doing. Then do it as well as you possibly can.
28/08/2018
Coaching isn’t all woo-woo, manifestation and positive affirmations (although who doesn’t like the occasional positive affirmation?). It’s about real issues, real solutions and making your world an easier place to live in. It’s not always easy, but it’s always worthwhile.
21/08/2018
Totally loving this awesome journal that arrived yesterday 💜 Who could resist this inspirational front cover? In a world of tech and apps, there’s something quite satisfying about writing things down.
09/08/2018
They told me I couldn’t. So I did. Believe in yourself - not other people’s version of you.
07/08/2018
You are perfectly entitled to live a life that no one else will understand.
It’s when we try to live our life according to other people’s priorities or views that sooner or later the unhappiness creeps in. Someone else’s view of the world may work perfectly for them - but that doesn’t mean that it fits in with your life.
Be happy for others living their life their way, and be even happier to live your life your way
06/08/2018
I have had this as the home screen on my phone for years now. I still find it incredibly profound.