space for clients leading into next month
for any inquiries email [email protected]
Also starting PushnPull academy for monthly purchase. no more drop ins starting next month. serious people only so we can drop more knowledge and have a tighter class.
happy Friday people
Pnp Fitness
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Pnp Fitness is an extreme calisthenics group which uses strictly bodyweight exercises
CLASSES BACK TOMORROW.MESSAGE FOR MORE INFO!!!
20/04/2015
Classes are coming back within 2 weeks in FULL effect....message for full details and Push and Pull your way into summer!!!
20/04/2015
7 days effect of the Superfood and diet recommendation which has you looking and performing in peak condition. Soon to be released on the website
20/04/2015
That moment you realise your in love with a pull-up bar!!!
16/04/2015
Teaching the youths fundamental is our duty;its all about the youth.if you have a younger brother feel free to drop us an inbox. under 19s are FREE!!!!
15/04/2015
Happy to announce the PNP chamber is re-opening within the next 2 weeks!!!! AND the first 10 people to become a member of the chamber will only be £10 per month!!! serious people only. train with some of the strongest hard hitters. Classes and limited personal training spaces available to ALL!!! message me for details or show support and SHARE.blessing people!!!! PNP fitness
15/04/2015
Theo hitting a quick 4 muscle ups with 16kg without warm up;making it look like its bodyweight!!!! like and share!!!! isit bodyweight? isit bodyweight? NO ITS NOT!!!
08/04/2015
Sets after sets yesterday in the sun.
5Muscle-ups - 15Dips- 5secLever - 10Pulls - 10-10-10 hold.
90Kg Bodyweight, watch previous vids to see same set with 15kg+ minus the lever.
Classes return in the middle/end of the month. Many changes.. Website, routines, personal training, workshops + much more
30/03/2015
Temporary Class Reallocation Limited Spaces available.
16/03/2015
MOTIVATION
https://m.youtube.com/watch?v=nD5XmAIMrw8
Ultimate Calisthenic Conditioning World renowned athlete's Solo Nero & Ranjit Bhachu release their first official calisthenics video For more info contact [email protected] Facebook: Sol...
LEG DAY!!!
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Location
Website
Address
PNP Fitness Studio Masbro Road
London
London