Some spaces still available in Amsterdam Level One Weekend Intensive.
⚫️ Let go of artistic judgment
⚫️ Work from impulse
⚫️ Create visceral, three dimensional characters
⚫️ Access those quiet places in you to create from
⚫️ Ground and recalibrate your nervous system
Lucid Body is a rigorous, challenging process that trusts the actor contains all that is necessary to tell the stories they desire. The process lies in creating the container and the route by which we can access all we need.
Senior Lucid Body teacher returns for another NL weekend workshop.
Follow link in bio for more information and registration
📅 11, 12 & 13 September
📍 Overtoom 301, 1054 HW Amsterdam
🙋🏻♀️ In association with
Lucid Body London
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Lucid Body London offers training in a physical acting process designed to uncover layers of self hidden underneath habitual behaviour.
This is my early morning face telling you I still have a few spaces on Wednesday 8 July Level 3 class at The Monkey House
Active Space, Level 3
8 July
10:00-17:00
Finsbury Park
With Raniah Al-Sayed, senior teacher
Community
06/07/2026
We had an incredible session last week Preparing Character and this Wednesday we’re back in the studio for Active Space, a Level 3 workshop.
📅 8 July
⏱️ 10:00 - 17:00
📍 The Monkey House Fourth Monkey
🙋🏻♀️ Raniah Al-Sayed, senior Lucid Body Teacher
Link in bio for info and registration
Community Lucid Body Acting Fay Simpson Elena Voce Raniah Al-Sayed Sophie Loeschburg Lucid Body Chicago Caitlin Apparcel Margherita Peluso / Actress, Acting & Somatic Coach Thiago Felix | Acting Coach & Behavior Change Expert Rob Maxwell
01/07/2026
One very tired teacher after 7 hours in a hot studio with 9 Level 3 actors working on how to take ownership of their Lucid Body practice when preparing character. What a day!
Oh and came home to an England win at the World Cup. Bonus
A few spaces available in the upcoming advanced workshops. Link in bio
📅 1st July: Preparing Character
📅 8th July: Active Space, physical listening
⏱️ 10:00 - 17:00
🙋🏻♀️ Senior Lucid Body Teacher: Raniah Al-Sayed
📍The Monkey House, N7
15/06/2026
This advanced one day workshop focuses in on the skills you need to prep your characters so that you’re ready to work, take direction and thrive in your creative role.
You will need a small piece of text to work with.
Link to class page in bio.
DM me with questions.
🎬 Preparing Character, Lucid Body Level 3
📆 1 July
⏱️ 10:00 - 17:00
📍 Fourth Monkey, N7 Finsbury Park
🙋🏻♀️ with Senior Teacher Raniah Al-Sayed
Introduction to Lucid Body on 4 June at The New Actors Centre.
Join me for a psychophysical warm up to get you tuned into your body and your impulse. Then explore a couple of principle exercises to give you clear pathways to creating without letting your ego-brain or your inner critic take charge.
17/05/2026
DM me if you have Lucid Body experience and would like to support another actor develop their craft by partnering them in a private session this week. Will provide details of fee, location, session details but you must be available to work between 12-2pm in North London on 18/5 or 20/5 - please specify which in your message.
14/05/2026
Level One came to a close on Monday. Looking forward to starting Level Two next week.
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