FRAME - Health and Fitness

We believe passionately in the power of movement to make you stronger, happier and on top of your game. How? Hormones.

We’ll give you the knowledge, power and moves to
work with them not against them, giving you a mega mood boost every time you Frame.

Photos from FRAME - Health and Fitness's post

09/09/2026

WELCOMING THIS SATURDAY’S BRAND PARTNERS🤭 …

TENZING NATURAL ENERGY
JUBEL
Deliciously Ella
100Coconuts UK
REPOWR Daily Electrolytes
MISFITS
Urban Greens
MOTH - B Corp™️ certified

Not only are we jam packed with amazing classes but we’ve also got some incredible brand partners for you to enjoy on the day 🤩

If you haven’t got your ticket, head over to the website and book on!! We can’t wait to SWEAT and SOCIAL with you divas🪩🍒

08/09/2026

Heal you inner child ✨🥹

Rebounding is great for your lymphatic system, joints and cardiovascular health but most of all we just love how it makes you feel 😭🫶🏼

07/09/2026

Episode 1. Find Your PARTY

Aka the most fun you can have with your clothes on 🎉

Whether you’re bouncing on a mini trampoline or dancing through life, PARTY is all about getting your heart pumping and those sweet endorphins flowing.

Phil, Hannah, Camille and Raquel… They found their thing at FRAME and we are so lucky they are part of our Frame Fam🥹

“Get to feel like you’re flying” with Dance Cardio, Rebounding, Step and Music video classes here at Frame.

Could PARTY could be your thing? ✨

06/09/2026

IT’S TIME TO FIND YOUR THING. ✨

Dance. Sculpt. Move through motherhood. Reformer. Balance. Train.

Whatever your thing is, there’s something for you at FRAME.

This September, we’re taking you inside our six different genres at FRAME, and meeting some of the people that make FRAME, FRAME - all of you.

PARTY. SCULPT. MUMHOOD. REFORMER. BALANCE. TRAIN.

Six genres. Six vibes. One place to find yours.

Your daily dose of dopamine starts here. 💥

Episode one drops tomorrow.

Ready to find your thing?

02/09/2026

SWEAT & SOCIAL is fast approaching and what a treat we have for you😍 So many amazing brand partners, 6 different classes on offer, dj, dancing and drinks - what’s not to love!

Don’t miss out and get yourself booked in today 🤩

28/08/2026

HAIROGRAPHY has arrived at FRAME💇‍♀️✨

We teamed up with haircare brand method uk to remix your usual cardio fix with Hairography - the choreographed art of hair flips, swishes and movement designed to turn everyday hair care into a feel-good ritual.

To launch the takeover we are welcoming TV presenter and drag artist Danny Beard to FRAME for an exclusive class on 15th September then from 16th-23rd the Hairography takeover continues with special edition Dance Cardio classes led by our incredible FRAME instructors!

See you on the dance floor
💆‍♀️💃

24/08/2026

THIS FRIDAY!! 🥳

Calling all Framers and their Friends😍 Bring you pal along to sweat it out with you and enjoy all these gorgeous brand partners goodies throughout the day!

Only available at Frame Angel🪩✨

20/08/2026

CLASS ALERT ‼️ We heard trampoline routine mid show has been going crazy and we LOVE to see it !!

SO now is your time to bounce like the Pop Star in our Audrey Hobert themed class✨ Amazing music and even better vibes🪩

Tuesday 25th August
5:45pm
FRAME KINGS CROSS

See the website/timetable to book on✨

19/08/2026

🥹🥹 It’s pretty hard to describe the feeling you get in these classes the energy, the release, the unity…

We love seeing you live your best life’s on the dance floor🪩

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Location

London

Contact the business

Click here to send a message to the business

Telephone

+442070331855

Website

http://moveyourframe.com/

Address

London

Opening Hours

Monday	7am - 9pm
Tuesday	6:30am - 10pm
Wednesday	6:30am - 9:30pm
Thursday	6:30am - 10pm
Friday	6:30am - 9pm
Saturday	9am - 5pm
Sunday	9am - 6pm