14/09/2020
Consistency is key 🔑 we gonna keep going!!
Behind The Game
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Behind every game requires hard work and training!
Here are some drills to get you in shape and improve your game
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12/09/2020
Back again!! ⚽️ More Trophies this season 🏆... good luck to all my ballers!
footballteam
11/09/2020
"Our body's basic health is impacted on a continuing basis by how we choose to utilize this amazing human attribute called our mind"
🎵 -Bank on it
19/08/2020
At my big age I still can't put the bar on my neck! But I Don't care it hurts lol! 😅 I can't be the only one 👀
17/08/2020
Big shoulder session this morning! Tried a new superset exercise I got from .... I could feel the pump!! 💪🏾
14/08/2020
We love leg day!! 🦵🏾everyday we getting stronger! Consistency is key!
13/08/2020
Building them arms!! 💪🏾a Little back and arm combination! Lovely 👌🏾
13/08/2020
Building them arms!! 💪🏾a Little back and arm combination! Lovely 👌🏾
11/08/2020
Feels great to be back in the gym!! Big shoulder session today! I tend to put muscle very quickly so I always keep the weight light so I still have mobility to play football ⚽️
06/07/2020
Footwork + Dribbling + Passing.
A combination of drills to work on 3 key attributes!
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✅ 1 minute work.
✅ 4 sets
✅ Rotate with partner.
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Location
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Address
48-80 Greenwich High Rd
London
SE10 8
London
SE10 8